Ronny Ivan Hegge

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UnclaimedNSF

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Career highlights

Best total

612.5 kg

Raw · 93 kg · 50-54 · drug-tested · 2019

Best squat

205 kg

Raw · 93 kg · 50-54 · drug-tested · 2019

Best bench

165 kg

Raw · 93 kg · 50-54 · drug-tested · 2019

Best deadlift

250 kg

Raw · 93 kg · 50-54 · drug-tested · 2022

Best DOTS

390.66

Raw · 93 kg · 50-54 · drug-tested · 2019

Career summary

Ronny Ivan Hegge's career best to date is 612.5 kg, set in 2019, 2.2 years after their first recorded meet. Their total grew 102.5 kg over 2.2 years between their first meet and that mark (~47.4 kg/year). Career variance was 77% deadlift-driven.

Career-best meet: NM styrkeløft utstyrsfritt ungdom junior og veter · NSF

Where this lifter ranks

In Norway, all-time

vs Raw · 93 kg class · any age · Norway · drug-tested

Current cohort

vs Raw · 93 kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-02-24	Åpent stevne	Raw	170	150	190	510	326.71
2017-04-28	NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt	Raw	190	155	210	555	357.02
2017-06-17	Klubbmesterskap benkpress	Raw	—	160	—	—	101.83
2017-09-02	RM Utstyrsfritt Region Øst	Raw	185	155	225	565	361.27
2017-12-09	NM benkpress utstyrsfritt	Raw	—	157.5	—	—	101.78
2018-04-26	NM Ungdom Junior Veteran Utstyrsfritt	Raw	192.5	160	230	582.5	372.56
2018-06-02	Regionmesterskap utstyrsfritt	Raw	195	162.5	237.5	595	381.45
2018-12-01	NM benkpress utstyrsfritt	Raw	—	162.5	—	—	103.81
2018-12-22	Åpent stevne	Raw	200	165	240	605	385.33
2019-04-25	NM styrkeløft utstyrsfritt ungdom junior og veter	Raw	200	165	247.5	612.5	390.66
2019-10-04	RM styrkeløft utstyrsfritt region øst	Raw	205	157.5	245	607.5	389.7
2019-12-07	NM Benkpress utstyrsfritt	Raw	—	160	—	—	102.36
2021-11-27	NM benkpress utstyrsfritt	Raw	—	155	—	—	99.32
2022-01-22	Åpent stevne	Raw	200	155	230	585	373.96
2022-10-15	Klubbstevne	Raw	200	155	250	605	386.95
2023-02-25	Høland IUL RM benkpress utstyrsfritt	Raw	—	150	—	—	96.99
2023-03-25	Drammen SI NM benkpress utstyrsfritt	Raw	—	150	—	—	96.88
2023-04-21	Lenja AK NM styrkeløft utstyrsfritt veteran	Raw	200	150	240	590	381.07
2023-10-20	Brumunddal AK RM styrkeløft utstyrsfritt Region Øst	Raw	200	150	240	590	382.57

Competition history · 19 meets

Brumunddal AK RM styrkeløft utstyrsfritt Region Øst
NSF · 2023-10-20 · 93 kg classRaw1st place
Norway
Squat 200 kgBench 150 kgDead 240 kgTotal 590 kgDots 382.57
Lenja AK NM styrkeløft utstyrsfritt veteran
NSF · 2023-04-21 · 93 kg classRaw1st place
Norway
Squat 200 kgBench 150 kgDead 240 kgTotal 590 kgDots 381.07
Drammen SI NM benkpress utstyrsfritt
NSF · 2023-03-25 · 93 kg classRaw1st place
Norway
Squat —Bench 150 kgDead —Total —Dots 96.88
Høland IUL RM benkpress utstyrsfritt
NSF · 2023-02-25 · 93 kg classRaw1st place
Norway
Squat —Bench 150 kgDead —Total —Dots 96.99
Klubbstevne
NSF · 2022-10-15 · 93 kg classRaw1st place
Norway
Squat 200 kgBench 155 kgDead 250 kgTotal 605 kgDots 386.95
Åpent stevne
NSF · 2022-01-22 · 93 kg classRaw1st place
Norway
Squat 200 kgBench 155 kgDead 230 kgTotal 585 kgDots 373.96
NM benkpress utstyrsfritt
NSF · 2021-11-27 · 93 kg classRaw1st place
Norway
Squat —Bench 155 kgDead —Total —Dots 99.32
NM Benkpress utstyrsfritt
NSF · 2019-12-07 · 93 kg classRaw1st place
Norway
Squat —Bench 160 kgDead —Total —Dots 102.36
RM styrkeløft utstyrsfritt region øst
NSF · 2019-10-04 · 93 kg classRaw1st place
Norway
Squat 205 kgBench 157.5 kgDead 245 kgTotal 607.5 kgDots 389.70
NM styrkeløft utstyrsfritt ungdom junior og veter
NSF · 2019-04-25 · 93 kg classRaw1st place
Norway
Squat 200 kgBench 165 kgDead 247.5 kgTotal 612.5 kgDots 390.66
Åpent stevne
NSF · 2018-12-22 · 93 kg classRaw1st place
Norway
Squat 200 kgBench 165 kgDead 240 kgTotal 605 kgDots 385.33
NM benkpress utstyrsfritt
NSF · 2018-12-01 · 93 kg classRaw1st place
Norway
Squat —Bench 162.5 kgDead —Total —Dots 103.81
Regionmesterskap utstyrsfritt
NSF · 2018-06-02 · 93 kg classRaw1st place
Norway
Squat 195 kgBench 162.5 kgDead 237.5 kgTotal 595 kgDots 381.45
NM Ungdom Junior Veteran Utstyrsfritt
NSF · 2018-04-26 · 93 kg classRaw1st place
Norway
Squat 192.5 kgBench 160 kgDead 230 kgTotal 582.5 kgDots 372.56
NM benkpress utstyrsfritt
NSF · 2017-12-09 · 93 kg classRaw1st place
Norway
Squat —Bench 157.5 kgDead —Total —Dots 101.78
RM Utstyrsfritt Region Øst
NSF · 2017-09-02 · 93 kg classRaw1st place
Norway
Squat 185 kgBench 155 kgDead 225 kgTotal 565 kgDots 361.27
Klubbmesterskap benkpress
NSF · 2017-06-17 · 93 kg classRaw1st place
Norway
Squat —Bench 160 kgDead —Total —Dots 101.83
NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt
NSF · 2017-04-28 · 93 kg classRaw2nd place
Norway
Squat 190 kgBench 155 kgDead 210 kgTotal 555 kgDots 357.02
Åpent stevne
NSF · 2017-02-24 · 93 kg classRaw1st place
Norway
Squat 170 kgBench 150 kgDead 190 kgTotal 510 kgDots 326.71