Aaron Valenta

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UnclaimedCPFCPURAW-CAN

Male · Born 1987 · Canada · ON

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Career highlights

Best total

520 kg

Raw · 90 kg · 24-34 · drug-tested · 2013

Best squat

175 kg

Raw · 90 kg · 24-34 · drug-tested · 2013

Best bench

115 kg

Raw · 90 kg · 24-34 · drug-tested · 2013

Best deadlift

230 kg

Raw · 90 kg · 24-34 · drug-tested · 2013

Best DOTS

348.13

Raw · 93 kg · 24-34 · drug-tested · 2013

Career summary

Aaron Valenta's career best to date is 520 kg, set in 2013 at age 26. Their total grew 35 kg over 0.8 years between their first meet and that mark (~46.3 kg/year).

Career-best meet: Toronto Open · RAW-CAN

Where this lifter ranks

Career peak cohort

vs Raw · 90 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2012-03-20	Rescindx Push/Pull	Raw	—	102.06	215.46	—	220.75
2012-05-01	Ontario Championships	Raw	165	100	220	485	332.22
2013-02-01	Toronto Open	Raw	175	115	230	520	342.16

Competition history · 5 meets

Niagara Open
CPU · 2013-08-17 · 93 kg classRaw2nd place
ON, Canada
Squat —Bench —Dead —Total —Dots 348.13
Toronto Open
RAW-CAN · 2013-02-01 · 90 kg classRaw1st place
ON, Canada
Squat 175 kgBench 115 kgDead 230 kgTotal 520 kgDots 342.16
Niagara Open
CPU · 2012-08-18 · 83 kg classRaw4th place
ON, Canada
Squat —Bench —Dead —Total —Dots 338.00
Ontario Championships
RAW-CAN · 2012-05-01 · 82.5 kg classRaw4th place
Canada
Squat 165 kgBench 100 kgDead 220 kgTotal 485 kgDots 332.22
Rescindx Push/Pull
CPF · 2012-03-20 · 82.5 kg classRaw1st place
ON, Canada
Squat —Bench 102.1 kgDead 215.5 kgTotal —Dots 220.75