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Aaron Valenta's career best to date is 520 kg, set in 2013 at age 26. Their total grew 35 kg over 0.8 years between their first meet and that mark (~46.3 kg/year).
Career-best meet: Toronto Open · RAW-CAN
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2012-03-20 | Rescindx Push/Pull | Raw | — | 102.06 | 215.46 | — | 220.75 |
| 2012-05-01 | Ontario Championships | Raw | 165 | 100 | 220 | 485 | 332.22 |
| 2013-02-01 | Toronto Open | Raw | 175 | 115 | 230 | 520 | 342.16 |
vs Raw · 90 kg class · open · drug-tested