Jonathan Van Diest

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UnclaimedUSAPL

Male · Born 2006 · United States of America · FL

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Career highlights

Best total

525 kg

Raw · 125 kg · 20-23 · drug-tested · 2025

Best squat

230 kg

Raw · 125 kg · 20-23 · drug-tested · 2025

Best bench

110 kg

Raw · 125 kg · 20-23 · drug-tested · 2025

Best deadlift

215 kg

Raw · 125 kg · 20-23 · drug-tested · 2025

Best DOTS

300.44

Raw · 125 kg · 20-23 · drug-tested · 2025

Career summary

Jonathan Van Diest's career best to date is 525 kg, set in 2025 at age 19. Their total grew 75 kg over 0.9 years between their first meet and that mark (~79.9 kg/year). Career variance was 66% squat-driven.

Career-best meet: PR's in Paradise · USAPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-06-29	PRs in Paradise	Raw	167.5	97.5	185	450	274.82
2024-12-07	South Florida Showdown	Raw	195	102.5	190	487.5	290.29
2025-06-07	PR's in Paradise	Raw	205	110	210	525	300.44
2025-11-09	Florida State Championship	Raw	230	—	215	—	—

Competition history · 4 meets

Florida State Championship
USAPL · 2025-11-09 · 125 kg classRawDQ
FL, United States of America
Squat 230 kgBench —Dead 215 kgTotal —
PR's in Paradise
USAPL · 2025-06-07 · 125 kg classRaw2nd place
FL, United States of America
Squat 205 kgBench 110 kgDead 210 kgTotal 525 kgDots 300.44
South Florida Showdown
USAPL · 2024-12-07 · 110 kg classRaw1st place
FL, United States of America
Squat 195 kgBench 102.5 kgDead 190 kgTotal 487.5 kgDots 290.29
PRs in Paradise
USAPL · 2024-06-29 · 110 kg classRaw2nd place
FL, United States of America
Squat 167.5 kgBench 97.5 kgDead 185 kgTotal 450 kgDots 274.82

Jonathan Van Diest

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Career highlights

Career summary

Progression

Competition history · 4 meets

Where this lifter ranks

Where this lifter ranks