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Graham Mellor's best meet by DOTS to date came in 2023 at age 29 in the 140+ kg class: 367.5 kg at 197.2 DOTS. Their total grew 222.5 kg over 14.0 years between their first meet and that mark (~15.95 kg/year). 2.8-year gap in their competition record between 2023 and 2026.
Career-best meet (by DOTS): British Single Lift Championships · BPU
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2009-03-22 | North Midlands County Championships | Single-ply | — | 62.5 | 140 | — | — |
| 2009-05-30 | National Single Lift Championships | Raw | — | — | 145 | — | — |
| 2009-07-12 | North Midlands Open Unequipped Powerlifting and Bench Press Championships | Raw | — | 85 | — | — | — |
| 2009-09-20 | National Deadlift Championship | Single-ply | — | — | 155 | — | — |
| 2010-03-06 | British Single Lift Championships | Raw | — | 110 | — | — | — |
| 2010-04-25 | East Midlands Bench Press Championships | Raw | — | 110 | — | — | — |
| 2010-06-20 | British Unequipped Bench Press Championships | Raw | — | 110 | — | — | — |
| 2010-10-01 | European Single Lift Championships | Raw | — | 132.5 | — | — | — |
| 2011-02-11 | British Bench Press Championships | Single-ply | — | 150 | — | — | — |
| 2011-05-25 | World Bench Press Championships | Single-ply | — | 182.5 | — | — | — |
| 2011-07-16 | British Unequipped Bench Press Championships | Raw | — | 153 | — | — | — |
| 2011-07-24 | North Midlands Unequipped Championships | Raw | — | 145 | — | — | — |
| 2011-12-16 | Commonwealth Powerlifting Championships | Single-ply | — | 200 | — | — | — |
| 2012-02-11 | British Bench Press Championships | Single-ply | — | 210 | — | — | — |
| 2012-02-19 | North Midlands Divisional | Single-ply | — | 210.5 | — | — | — |
| 2012-05-21 | World Bench Press Championships | Single-ply | — | 225 | — | — | — |
| 2012-10-14 | NW Bench Press Championships | Single-ply | — | 237.5 | — | — | — |
| 2013-01-10 | British Benchpress Championships | Single-ply | — | 242.5 | — | — | — |
| 2013-05-20 | World Bench Press Championships | Single-ply | — | 257.5 | — | — | — |
| 2014-01-15 | British Equipped Bench Press Championships | Single-ply | — | 220 | — | — | — |
| 2014-05-20 | World Bench Press Championships | Single-ply | — | 250 | — | — | — |
| 2014-09-06 | British Classic Bench Press Championships | Raw | — | 175 | — | — | — |
| 2015-02-07 | British Equipped Bench Press Championships | Single-ply | — | 258 | — | — | — |
| 2015-05-20 | World Bench Press Championships | Single-ply | — | 272.5 | — | — | — |
| 2015-07-12 | English Bench Press Championships | Single-ply | — | 250 | — | — | — |
| 2016-01-23 | British Bench Press Championship | Single-ply | — | 275 | — | — | — |
| 2016-04-19 | World Bench Press Championships | Single-ply | — | 280 | — | — | — |
| 2016-05-15 | World Classic Bench Press Championships | Raw | — | 170 | — | — | — |
| 2016-07-23 | North Midlands Extra Competition | Single-ply | — | 300 | — | — | — |
| 2016-09-04 | YNE Equipped Bench | Single-ply | — | 300 | — | — | — |
| 2016-09-23 | Arnold's Europe Powerlifting Championships | Single-ply | — | 300 | — | — | — |
| 2017-01-16 | British Equipped Bench Press Championships | Single-ply | — | 303 | — | — | — |
| 2017-05-22 | World Bench Press Championships | Single-ply | — | 280 | — | — | — |
| 2017-10-11 | European Equipped Bench Press Championships | Single-ply | — | 270 | — | — | — |
| 2018-01-21 | British Equipped Bench Press Championships | Single-ply | — | 270 | — | — | — |
| 2018-08-08 | North Midlands Summer Overspill Competition | Single-ply | — | 280 | — | — | — |
| 2018-11-04 | North Midlands Winter Bench Press Championships | Single-ply | — | 303.5 | — | — | — |
| 2019-01-20 | British Equipped Bench Press Championships | Single-ply | — | 317.5 | — | — | — |
| 2019-06-22 | English Bench Press Championships | Single-ply | — | 280 | — | — | — |
| 2020-01-19 | British Equipped Bench Press Championships | Single-ply | — | 270 | — | — | — |
| 2021-06-27 | British Equipped Bench Press Championships | Single-ply | — | 280 | — | — | — |
| 2021-07-10 | British Equipped Bench Press Overspill Competition | Single-ply | — | 300 | — | — | — |
| 2023-05-13 | British Single Lift Championships | Unlimited | — | 367.5 | — | — | — |
| 2026-02-22 | Warwick Qualifier | Unlimited | — | 360 | — | — | — |
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
Not enough data to render this comparison.
vs Unlimited · 140+ kg class · open · UK · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.