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Ruben Delany's career best to date is 562.5 kg, set in 2024 at age 39. Their total grew 55 kg over 1.7 years between their first meet and that mark (~33.0 kg/year). Career variance was 92% squat-driven.
Career-best meet: Kansas State Championship · NPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-09-10 | Drug Tested Honor the Fallen | Wraps | 165 | 150 | 192.5 | 507.5 | 325.02 |
| 2023-01-14 | Drug Tested Battle at Bodyworks | Wraps | 197.5 | 155 | 205 | 557.5 | 360.53 |
| 2023-05-06 | The Strength Factory Showdown | Wraps | 192.5 | 165 | 192.5 | 550 | 354.21 |
| 2023-09-09 | Drug Tested Honor the Fallen VIII | Wraps | 202.5 | 162.5 | 195 | 560 | 362.1 |
| 2024-01-20 | ICT Iron Showdown | Wraps | 192.5 | 150 | 197.5 | 540 | 349.56 |
| 2024-05-11 | Kansas State Championship | Wraps | 210 | 150 | 202.5 | 562.5 | 364.84 |
| 2024-06-21 | Drug Tested National Championship | Wraps | 197.5 | 160 | 205 | 562.5 | 366.41 |
| 2025-01-25 | Tested Warhouse Winter Classic | Wraps | 197.5 | 165 | 200 | 562.5 | 354.65 |
vs Wraps · 100 kg class · masters-1 · USA · drug-tested + not tested
vs Wraps · 100 kg class · masters-1 · drug-tested + not tested