G. Holmes

UnclaimedAAUADFPAUSPF

Male · Born 1975

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Best total

617.5 kg

Raw · 110 kg · 24-34 · drug-tested · 2002

Best squat

235 kg

Raw · 110 kg · 24-34 · drug-tested · 2002

Best bench

145 kg

Raw · 110 kg · 24-34 · drug-tested · 2002

Best deadlift

237.5 kg

Raw · 110 kg · 24-34 · drug-tested · 2002

Best DOTS

368.65

Raw · 110 kg · 24-34 · drug-tested · 2002

G. Holmes's career best to date is 617.5 kg, set in 2002 at age 27. 9.3-year gap in their competition record between 2002 and 2011.

Career peak cohort

vs Raw · 110 kg class · open · drug-tested

Equipment

Lines

Need at least 2 meets with the selected metrics to chart progress.

Single Lift Championships
USPF · 2011-10-29 · 82.5 kg classSingle-ply5th place
NJ, United States of America
Squat —Bench —Dead —Total —Dots 95.25
National Raw Powerlifting Championships
AAU · 2002-06-29 · 110 kg classRaw3rd place
MA, United States of America
Squat 235 kgBench 145 kgDead 237.5 kgTotal 617.5 kgDots 368.65
Hopatcong Open NJ Bench & Deadlift High School Bench
ADFPA · 1995-05-06 · 90 kg classSingle-ply2nd place
NJ, United States of America
Squat —Bench —Dead —Total —Dots 99.72