Natalia Melnikova

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UnclaimedFPR

Female · Born 1993 · Russian Federation

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Career highlights

Best total

410 kg

Single-ply · 52 kg · 20-23 · drug-tested · 2015

Best squat

175 kg

Single-ply · 52 kg · 20-23 · drug-tested · 2015

Best bench

102.5 kg

Single-ply · 52 kg · 20-23 · drug-tested · 2015

Best deadlift

132.5 kg

Single-ply · 52 kg · 20-23 · drug-tested · 2015

Best DOTS

500.42

Single-ply · 52 kg · 20-23 · drug-tested · 2015

Career summary

Natalia Melnikova's career best to date is 410 kg, set in 2015 at age 22. Their total grew 110 kg over 3.0 years between their first meet and that mark (~37.0 kg/year). Career variance was 77% squat-driven.

Career-best meet: Noyabrsk Powerlifting Championships · FPR

Where this lifter ranks

Career peak cohort

vs Single-ply · 52 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2011-04-15	Yamalo-Nenets Autonomous Okrug Bench Press Сhampionships	Single-ply	—	60	—	—	70.82
2012-05-11	Valentin Sidorenko Bench Press Memorial	Single-ply	—	80	—	—	92.29
2012-05-11	Valentin Sidorenko Powerlifting Memorial	Single-ply	110	80	110	300	346.1
2013-02-07	Yamal-Nenets Autonomous Okrug Bench Press Championships	Single-ply	—	87.5	—	—	100.36
2013-05-04	Noyabrsk Powerlifting Tournament	Single-ply	90	80	90	260	298.22
2013-05-04	Noyabrsk Bench Press Tournament	Single-ply	—	80	—	—	91.76
2014-02-14	Yamalo-Nenets Autonomous Okrug Bench Press Сhampionships	Single-ply	—	85	—	—	99.23
2015-01-23	Yamal-Nenets Autonomous Okrug Bench Press Championships	Single-ply	—	85	—	—	102.92
2015-05-01	Noyabrsk Bench Press Championships	Single-ply	—	102.5	—	—	125.1
2015-05-01	Noyabrsk Powerlifting Championships	Single-ply	175	102.5	132.5	410	500.42
2016-05-14	Noyabrsk Bench Press Championships	Single-ply	—	100	—	—	114.57
2017-01-17	Yamalo-Nenets Autonomous Okrug Bench Press Championships	Single-ply	—	90	—	—	103.23

Competition history · 24 meets

Yamalo-Nenets Autonomous Okrug Bench Press Championships
FPR · 2017-01-17 · 57 kg classSingle-ply1st place
YAN, Russian Federation
Squat —Bench 90 kgDead —Total —Dots 103.23
Noyabrsk Bench Press Championships
FPR · 2016-05-14 · 57 kg classSingle-ply1st place
YAN, Russian Federation
Squat —Bench 100 kgDead —Total —Dots 114.57
Noyabrsk Powerlifting Championships
FPR · 2016-05-14 · 57 kg classSingle-ply1st place
YAN, Russian Federation
Squat —Bench —Dead —Total —Dots 461.14
Yamalo-Nenets Autonomous Okrug Powerlifting Championships
FPR · 2015-11-04 · 63 kg classSingle-ply1st place
YAN, Russian Federation
Squat —Bench —Dead —Total —Dots 411.51
Noyabrsk Bench Press Championships
FPR · 2015-05-01 · 52 kg classSingle-ply1st place
YAN, Russian Federation
Squat —Bench 102.5 kgDead —Total —Dots 125.10
Noyabrsk Powerlifting Championships
FPR · 2015-05-01 · 52 kg classSingle-ply1st place
YAN, Russian Federation
Squat 175 kgBench 102.5 kgDead 132.5 kgTotal 410 kgDots 500.42
Yamal-Nenets Autonomous Okrug Bench Press Championships
FPR · 2015-01-23 · 57 kg classSingle-ply1st place
YAN, Russian Federation
Squat —Bench 85 kgDead —Total —Dots 102.92
Noyabrsk Powerlifting Tournament
FPR · 2014-12-22 · 52 kg classSingle-ply1st place
YAN, Russian Federation
Squat —Bench —Dead —Total —Dots 359.58
Yamalo-Nenets Autonomous Okrug Powerlifting Championships
FPR · 2014-11-06 · 57 kg classSingle-ply1st place
YAN, Russian Federation
Squat —Bench —Dead —Total —Dots 409.10
Yamalo-Nenets Autonomous Okrug Bench Press Сhampionships
FPR · 2014-02-14 · 72 kg classSingle-ply1st place
YAN, Russian Federation
Squat —Bench 85 kgDead —Total —Dots 99.23
Yamalo-Nenets Autonomous Okrug Powerlifting Championships
FPR · 2013-11-08 · 63 kg classSingle-ply1st place
YAN, Russian Federation
Squat —Bench —Dead —Total —Dots 307.58
Noyabrsk Powerlifting Tournament
FPR · 2013-05-04 · 57 kg classSingle-ply1st place
YAN, Russian Federation
Squat 90 kgBench 80 kgDead 90 kgTotal 260 kgDots 298.22
Noyabrsk Bench Press Tournament
FPR · 2013-05-04 · 57 kg classSingle-ply1st place
YAN, Russian Federation
Squat —Bench 80 kgDead —Total —Dots 91.76
Yamal-Nenets Autonomous Okrug Bench Press Championships
FPR · 2013-02-07 · 57 kg classSingle-ply1st place
YAN, Russian Federation
Squat —Bench 87.5 kgDead —Total —Dots 100.36
Yamalo-Nenets Autonomous Okrug Powerlifting Championships
FPR · 2012-11-08 · 63 kg classSingle-ply1st place
YAN, Russian Federation
Squat —Bench —Dead —Total —Dots 425.77
Valentin Sidorenko Bench Press Memorial
FPR · 2012-05-11 · 57 kg classSingle-ply1st place
YAN, Russian Federation
Squat —Bench 80 kgDead —Total —Dots 92.29
Valentin Sidorenko Powerlifting Memorial
FPR · 2012-05-11 · 57 kg classSingle-ply1st place
YAN, Russian Federation
Squat 110 kgBench 80 kgDead 110 kgTotal 300 kgDots 346.10
V. Rozov Powerlifting Memorial
FPR · 2011-12-24 · 57 kg classSingle-ply1st place
YAN, Russian Federation
Squat —Bench —Dead —Total —Dots 231.82
Yamalo-Nenets Autonomous Okrug Bench Press Сhampionships
FPR · 2011-04-15 · 57 kg classSingle-ply2nd place
YAN, Russian Federation
Squat —Bench 60 kgDead —Total —Dots 70.82
Yamalo-Nenets Autonomous Okrug Powerlifting Championships
FPR · 2010-11-19 · 60 kg classSingle-ply1st place
YAN, Russian Federation
Squat —Bench —Dead —Total —Dots 405.26
Yamalo-Nenets Autonomous Okrug Sub-Juniors Powerlifting Championships
FPR · 2009-04-10 · 56 kg classSingle-ply1st place
YAN, Russian Federation
Squat —Bench —Dead —Total —Dots 396.15
Yamalo-Nenets Autonomous Okrug Powerlifting Championships
FPR · 2007-11-23 · 52 kg classSingle-ply1st place
YAN, Russian Federation
Squat —Bench —Dead —Total —Dots 388.94
St. Petersburg Cup
FPR · 2007-05-22 · 48 kg classSingle-ply4th place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 389.21
Yamalo-Nenets Autonomous Okrug Powerlifting Сhampionships
FPR · 2006-11-16 · 48 kg classSingle-ply1st place
YAN, Russian Federation
Squat —Bench —Dead —Total —Dots 357.69