Dinara Zinikova

UnclaimedFPR IPF

Female · Born 1992 · Russian Federation

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Best total

462.5 kg

Single-ply · 90 kg · 16-17 · drug-tested · 2008

Best squat

195 kg

Single-ply · 90 kg · 16-17 · drug-tested · 2008

Best bench

97.5 kg

Single-ply · 90 kg · 16-17 · drug-tested · 2008

Best deadlift

170 kg

Single-ply · 90 kg · 16-17 · drug-tested · 2008

Best DOTS

421.77

Single-ply · 90 kg · 16-17 · drug-tested · 2008

Dinara Zinikova's career best to date is 462.5 kg, set in 2008 at age 16.

Equipment

Lines

Need at least 2 meets with the selected metrics to chart progress.

World Sub-Juniors & Juniors Powerlifting Championships
IPF · 2008-09-01 · 90 kg classSingle-ply1st place
South Africa
Squat 195 kgBench 97.5 kgDead 170 kgTotal 462.5 kgDots 421.77
Russian Sub-Juniors Powerlifting Championships
FPR · 2008-06-26 · 90 kg classSingle-ply1st place
KEM, Russian Federation
Squat —Bench —Dead —Total —Dots 401.68
Russian Juniors Powerlifting Championships
FPR · 2008-04-23 · 82.5 kg classSingle-ply2nd place
NVS, Russian Federation
Squat —Bench —Dead —Total —Dots 375.05
Moscow City Powerlifting Championships
FPR · 2008-01-18 · 90 kg classSingle-ply2nd place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 375.67
Volga & Ural Powerlifting Championships
FPR · 2007-01-25 · 90 kg classSingle-ply2nd place
ULY, Russian Federation
Squat —Bench —Dead —Total —Dots 392.40
Russian Sub-Juniors Powerlifting Championships
FPR · 2006-07-12 · 82.5 kg classSingle-ply2nd place
UD, Russian Federation
Squat —Bench —Dead —Total —Dots 387.70
St. Petersburg Cup
FPR · 2006-05-17 · 82.5 kg classSingle-ply2nd place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 393.08
Russian Juniors Powerlifting Championships
FPR · 2006-04-19 · 82.5 kg classSingle-ply5th place
ALT, Russian Federation
Squat —Bench —Dead —Total —Dots 382.55