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Dale Yawn's career best to date is 572.5 kg, set in 2025 at age 22. Their total grew 72.5 kg over 2.2 years between their first meet and that mark (~33.5 kg/year).
Career-best meet: Deep South Show of Strength · 365Strong
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-09-16 | Clang & Bang V | Raw | 177.5 | 110 | 212.5 | 500 | 330.62 |
| 2025-06-07 | Carolina's Strongest Novice 2 | Raw | 192.5 | 112.5 | 227.5 | 532.5 | 337.59 |
| 2025-11-15 | Deep South Show of Strength | Raw | 202.5 | 137.5 | 232.5 | 572.5 | 359.9 |
vs Raw · 100 kg class · junior · USA · drug-tested + not tested
vs Raw · 100 kg class · junior · drug-tested + not tested