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Fred Toins's best meet by DOTS to date came in 1990 at age 26 in the 75 kg class: 810 kg at 581.1 DOTS. Their total grew 478.88 kg over 10.3 years between their first meet and that mark (~46.54 kg/year). 21.7-year gap in their competition record between 1993 and 2015. Career variance was 54% squat-driven.
Career-best meet (by DOTS): Senior Nationals · APF
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1980-04-13 | Michigan Senior State Meet | Single-ply | 117.93 | 58.97 | 154.22 | 331.12 | 317.14 |
| 1980-04-26 | Michigan High School Championships | Single-ply | — | — | — | 288.03 | 298.52 |
| 1980-05-18 | Michigan Teenage PL Championships | Single-ply | 108.86 | 63.5 | 167.83 | 340.19 | 325.83 |
| 1980-06-15 | Lansing YMCA Open | Single-ply | 104.33 | 63.5 | 170.1 | 337.93 | 323.67 |
| 1980-08-09 | Teenage Nationals | Single-ply | 127.5 | 67.5 | 185 | 380 | 363.96 |
| 1981-03-21 | Michigan High School | Single-ply | 104.33 | 63.5 | 172.37 | 340.19 | 325.83 |
| 1981-06-07 | Lansing Y Open | Single-ply | 149.69 | 81.65 | 204.12 | 435.46 | 417.08 |
| 1981-08-01 | Teenage Nationals | Single-ply | 147.5 | 85 | 205 | 437.5 | 419.8 |
| 1981-11-28 | Michigan Championships | Single-ply | 154.22 | 88.45 | 201.85 | 444.52 | 397.87 |
| 1982-05-01 | Michigan Seniors | Single-ply | 158.76 | 90.72 | 195.04 | 444.52 | 425.76 |
| 1982-05-15 | Michigan Teenage PL Championships | Single-ply | — | — | — | 446.79 | 427.93 |
| 1982-08-08 | Teenage National Championships | Single-ply | 182.5 | 95 | 200 | 477.5 | 427.39 |
| 1982-10-01 | London Deadlift Open | Raw | — | — | 230 | — | — |
| 1983-03-19 | Caseville Open | Single-ply | 213.19 | 108.86 | 256.28 | 578.33 | 488.14 |
| 1983-04-10 | Great Lakes Open | Single-ply | 195 | 110 | 237.5 | 542.5 | 457.89 |
| 1983-04-30 | Michigan Sr States | Single-ply | 213.19 | 108.86 | 226.8 | 548.85 | 463.25 |
| 1983-05-14 | Michigan Teenage Championships | Single-ply | 213.19 | 113.4 | 231.33 | 557.92 | 430.02 |
| 1984-03-03 | Michigan Teenage Championships | Single-ply | — | — | — | 596.47 | 459.73 |
| 1984-04-28 | Michigan Sr State Meet | Single-ply | 204.12 | 117.93 | 244.94 | 566.99 | 478.56 |
| 1985-02-09 | Jimmey Stewards Open Deadlift | Single-ply | — | — | 276.69 | — | — |
| 1985-04-20 | Michigan Senior Championships | Single-ply | 199.58 | 120.2 | 249.48 | 569.26 | 480.48 |
| 1985-05-18 | Flint Open | Single-ply | 235.87 | 131.54 | 278.96 | 646.37 | 498.19 |
| 1985-07-20 | Can-Am Open Deadlift | Single-ply | — | — | 276.69 | — | — |
| 1986-12-13 | YMCA Nationals | Single-ply | 275 | 92.5 | 277.5 | 645 | 462.74 |
| 1987-12-12 | YMCA Nationals | Single-ply | 277.5 | 167.5 | 300 | 745 | 534.48 |
| 1988-07-16 | Senior Nationals | Single-ply | 300 | 180 | 300 | 780 | 559.59 |
| 1988-11-12 | Open World Championships | Single-ply | 301.64 | 172.37 | 301.64 | 775.64 | 556.46 |
| 1989-07-22 | Senior Nationals | Single-ply | 305 | 177.5 | 305 | 787.5 | 564.97 |
| 1989-12-01 | World Championships | Single-ply | 300 | 175 | 312.5 | 787.5 | 564.97 |
| 1990-07-28 | Senior Nationals | Single-ply | 315 | 185 | 310 | 810 | 581.11 |
| 1992-03-28 | Mid Western Plains Championships | Single-ply | 303.91 | 172.37 | 319.78 | 796.06 | 571.11 |
| 1993-03-04 | Natural Nationals | Single-ply | 290 | 170 | 282.5 | 742.5 | 532.69 |
| 1993-09-26 | World Deadlift Championships | Single-ply | — | — | 274.42 | — | — |
| 2015-05-30 | 7th Annual Ironman Meet | Raw | — | 127.5 | 282.5 | — | — |
| 2016-12-10 | Holiday Open | Raw | — | — | 299.37 | — | — |
| 2018-06-08 | Equipped Nationals | Single-ply | — | — | 292.5 | — | — |
| 2023-04-01 | AL State Meet | Raw | — | — | 292.5 | — | — |
| 2024-06-05 | National Championships | Raw | — | — | 295 | — | — |
| 2024-11-12 | World Championships | Raw | — | — | 297.5 | — | — |
| 2025-06-15 | National Championships | Raw | — | — | 300 | — | — |
| 2025-11-01 | Maveriq Mayhem IV | Raw | — | — | 305 | — | — |
| 2026-05-07 | National Championships | Raw | — | — | 310 | — | — |
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Single-ply · 75 kg class · open · drug-test status not reported
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.