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Louna Khouangrasavongsay's career best to date is 340 kg, set in 2025 at age 20. Their total grew 65 kg over 3.8 years between their first meet and that mark (~17.3 kg/year). 2.9-year gap in their competition record between 2022 and 2025. Career variance was 64% deadlift-driven.
Career-best meet: Grand Prix Caladois · FFForce
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | Compétition Qualificative France FA PL DC BP LAURAF | Raw | 100 | 60 | 115 | 275 | 302.01 |
| 2021-07-16 | Championnats de France Jeunes et Élite de Force Athlétique | Raw | 100 | 60 | 120 | 280 | 305.33 |
| 2021-07-24 | Championnats de France de Développé Couché | Raw | — | 57.5 | — | — | 63.64 |
| 2021-11-27 | Challenge d'Automne FA/PL | Raw | 105 | 62.5 | 130 | 297.5 | 326.72 |
| 2022-02-19 | Challenge d'Aulnat FA/PL | Raw | 115 | 72.5 | 135 | 322.5 | 348.89 |
| 2022-05-14 | Championnats de France Jeunes de Force Athlétique | Raw | 117.5 | 75 | 140 | 332.5 | 360.74 |
| 2025-03-22 | Grand Prix Caladois | Raw | 110 | 77.5 | 152.5 | 340 | 366.38 |
vs Raw · 63 kg class · junior · France · drug-tested
vs Raw · 63 kg class · junior · drug-tested