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Phan Kế Hoàng's career best to date is 505 kg, set in 2025 at age 26. Their total grew 67.5 kg over 2.4 years between their first meet and that mark (~27.7 kg/year). Career variance was 72% deadlift-driven.
Career-best meet: National Championship · VPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-07-15 | Hanoi Qualifier | Raw | 147.5 | 105 | 185 | 437.5 | 374.71 |
| 2024-01-13 | National Championship | Raw | 145 | — | — | — | — |
| 2025-10-12 | National Qualifier: Last Chance | Raw | 160 | 112.5 | 215 | 487.5 | 419.14 |
| 2025-12-20 | National Championship | Raw | 167.5 | 117.5 | 220 | 505 | 432.21 |
vs Raw · 59 kg class · open · Vietnam · drug-tested
vs Raw · 59 kg class · open · drug-tested