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Ashraf Alhasan's best meet by DOTS to date came in 2023 at age 33 in the 105 kg class: 672.5 kg at 409.3 DOTS. Their total grew 120 kg over 4.8 years between their first meet and that mark (~24.95 kg/year). Career variance was 91% deadlift-driven.
Career-best meet (by DOTS): RBBC Winter Divisional · EPA
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-02-09 | South Midlands Bitesize 1 | Raw | 180 | 122.5 | 250 | 552.5 | 353.19 |
| 2019-04-20 | South Midlands Spring Open | Raw | 172.5 | 120 | 65 | 357.5 | 228.53 |
| 2019-09-14 | South Midlands Bitesize | Raw | — | 125 | — | — | — |
| 2021-06-11 | English Bench Press Championships | Raw | — | 140 | — | — | — |
| 2021-07-18 | South Midlands Summer Sizzler | Raw | 200 | 142.5 | 272.5 | 615 | 372.79 |
| 2021-11-27 | South Midlands Divisional | Raw | 205 | 140 | 275 | 620 | 375.37 |
| 2022-03-19 | SM divisional - RBBC | Raw | 220 | 145 | 280 | 645 | 390.97 |
| 2022-05-28 | All England | Raw | 220 | 140 | 250 | 610 | 371.24 |
| 2022-08-13 | Inter Divisional Championships | Raw | 220 | 145 | 250 | 615 | 372.7 |
| 2023-01-29 | The Barbell Divisional | Raw | 225 | 137.5 | 282.5 | 645 | 390.9 |
| 2023-08-10 | Manchester Open | Raw | 230 | 142.5 | 255 | 627.5 | 380.21 |
| 2023-12-02 | RBBC Winter Divisional | Raw | 237.5 | 150 | 285 | 672.5 | 409.28 |
| 2024-03-09 | RBBC Spring Divisional | Raw | 240 | 147.5 | 275 | 662.5 | 403.52 |
| 2024-08-11 | PTU x SM Summer Regionals | Raw | — | 152.5 | — | — | — |
| 2024-12-14 | Jingle Plates | Raw | 230 | 145 | 250 | 625 | 377.52 |
| 2025-04-05 | English Bench Press Champs | Raw | — | 150 | — | — | — |
| 2025-07-06 | PT:U x SM Divisional | Raw | 242.5 | 160 | 272.5 | 675 | 401.45 |
| 2025-11-02 | PTU x SM Divisional | Raw | 245 | 152.5 | 280 | 677.5 | 401.81 |
| 2026-04-04 | English Bench | Raw | — | 167.5 | — | — | — |
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Raw · 120 kg class · open · UK · drug-tested
vs Raw · 120 kg class · open · drug-tested
vs Raw · 105 kg class · open · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.