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Emil Lundgren's best meet by DOTS to date came in 2025 at age 22 in the 83 kg class: 211 kg at 143.7 DOTS. Their total grew 86 kg over 5.3 years between their first meet and that mark (~16.26 kg/year).
Career-best meet (by DOTS): World Classic & Equipped Bench Press Championships · IPF
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-02-02 | Elitserien herr KL BP | Raw | — | 125 | — | — | — |
| 2020-02-14 | Ungdoms SM Klassisk Bänkpress | Raw | — | 125 | — | — | — |
| 2021-10-22 | World Bench Press Championships | Raw | — | 180.5 | — | — | — |
| 2021-11-18 | SM Junior & Ungdom Bänkpress klassisk | Raw | — | 186 | — | — | — |
| 2022-03-24 | SM Bänkpress klassisk | Raw | — | 192.5 | — | — | — |
| 2022-05-05 | U/J SM Klassisk Bänkpress | Raw | — | 180 | — | — | — |
| 2022-08-02 | European Bench Press Championships | Raw | — | 192.5 | — | — | — |
| 2022-09-17 | DM Klassisk Bänkpress | Raw | — | 180 | — | — | — |
| 2022-12-10 | Lag SM Klassisk Bänkpress | Raw | — | 192.5 | — | — | — |
| 2023-02-02 | SM Klassisk Bänkpress | Raw | — | 197.5 | — | — | — |
| 2023-03-18 | SM Klassisk Bänkpress J/U/V | Raw | — | 180 | — | — | — |
| 2023-03-18 | SM Utrustad Bänkpress S/J/U/V | Single-ply | — | 190 | — | — | — |
| 2023-05-19 | VM Klassisk Bänkpress | Raw | — | 190 | — | — | — |
| 2023-05-20 | World Classic & Equipped Bench Press Championships | Raw | — | 190 | — | — | — |
| 2023-07-31 | European Bench Press Championships | Raw | — | 195 | — | — | — |
| 2023-08-26 | DM Klassisk Bänkpress | Raw | — | 195 | — | — | — |
| 2023-12-17 | Lag SM Klassisk Bänkpress | Raw | — | 190 | — | — | — |
| 2024-03-09 | SM Klassisk Bänkpress U/J/V | Raw | — | 180 | — | — | — |
| 2024-03-24 | SM Klassisk Bänkpress Senior | Raw | — | 187.5 | — | — | — |
| 2024-05-22 | World Bench Press Championships | Raw | — | 192.5 | — | — | — |
| 2024-08-05 | European Bench Press Championships | Raw | — | 200 | — | — | — |
| 2024-12-15 | Lag SM Klassisk Bänkpress | Raw | — | 195 | — | — | — |
| 2025-02-06 | SM Klassisk Styrkelyft och Bänkpress | Raw | — | 205 | — | — | — |
| 2025-03-08 | SM UJV Klassisk bänkpress | Raw | — | 202.5 | — | — | — |
| 2025-05-18 | World Classic & Equipped Bench Press Championships | Raw | — | 211 | — | — | — |
| 2025-09-22 | European Bench Press Championships | Raw | — | 205 | — | — | — |
| 2025-12-14 | Lag - SM Klassisk Bänkpress | Raw | — | 205 | — | — | — |
| 2026-01-23 | SM & RM bänkpress | Raw | — | 195 | — | — | — |
| 2026-05-23 | World Classic & Equipped Bench Press Championships | Raw | — | 207.5 | — | — | — |
No individual-attempt data was recorded for this meet.
No individual-attempt data was recorded for this meet.
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
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vs Raw · 83 kg class · junior · Sweden · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.