Lonnie Benbrook

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UnclaimedADFPFSPF

Male · Born 1960 · United States of America · IL

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Career highlights

Best total

—

Best squat

—

Best bench

175 kg

Unlimited · 100 kg · 60-64 · 2022

Best deadlift

—

Best DOTS

110.34

Unlimited · 100 kg · 60-64 · 2022

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-10-26	Monsters Bash 3	Raw	—	145.15	—	—	94
2020-03-14	Luck of the Irish	Raw	—	145.15	—	—	92.49
2020-08-29	Indiana State Championship	Raw	—	149.69	—	—	95.93
2020-10-24	Monster's Bash 4	Raw	—	147.42	—	—	93.84
2021-03-13	Luck of the Irish	Raw	—	151.95	—	—	96.1
2021-04-17	Single Event Nationals	Raw	—	150	—	—	96.04
2021-05-15	Illinois State Championship	Raw	—	147.42	—	—	95.38
2021-12-11	Rise 618 Winter Showdown	Raw	—	155	—	—	97.63
2022-10-21	Monsters Bash 6	Unlimited	—	175	—	—	110.34

Competition history · 11 meets

Monsters Bash 6
SPF · 2022-10-21 · 100 kg classUnlimited1st place
IL, United States of America
Squat —Bench 175 kgDead —Total —Dots 110.34
Rise 618 Winter Showdown
SPF · 2021-12-11 · 100 kg classRaw1st place
IL, United States of America
Squat —Bench 155 kgDead —Total —Dots 97.63
Monsters Bash 5
SPF · 2021-10-23 · 100 kg classRaw1st place
IL, United States of America
Squat —Bench —Dead —Total —Dots 96.48
Illinois State Championship
SPF · 2021-05-15 · 90 kg classRaw1st place
IL, United States of America
Squat —Bench 147.4 kgDead —Total —Dots 95.38
Single Event Nationals
ADFPF · 2021-04-17 · 100 kg classRaw1st place
IN, United States of America
Squat —Bench 150 kgDead —Total —Dots 96.04
Luck of the Irish
SPF · 2021-03-13 · 100 kg classRaw1st place
IL, United States of America
Squat —Bench 151.9 kgDead —Total —Dots 96.10
Monster's Bash 4
SPF · 2020-10-24 · 100 kg classRaw1st place
IL, United States of America
Squat —Bench 147.4 kgDead —Total —Dots 93.84
Indiana State Championship
SPF · 2020-08-29 · 100 kg classRaw1st place
IN, United States of America
Squat —Bench 149.7 kgDead —Total —Dots 95.93
Luck of the Irish
SPF · 2020-03-14 · 100 kg classRaw1st place
IL, United States of America
Squat —Bench 145.2 kgDead —Total —Dots 92.49
Monsters Bash 3
SPF · 2019-10-26 · 90 kg classRaw1st place
IL, United States of America
Squat —Bench 145.2 kgDead —Total —Dots 94.00
Illinois State Championship
SPF · 2019-05-18 · 90 kg classRaw1st place
IL, United States of America
Squat —Bench —Dead —Total —Dots 91.49