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Glyn Belsher's career best to date is 412.5 kg, set in 2016 at age 58. Their total grew 57.5 kg over 5.0 years between their first meet and that mark (~11.5 kg/year). Career variance was 66% squat-driven.
Career-best meet: North Midlands Extra Competition · EPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2011-07-24 | North Midlands Unequipped Championships | Raw | 120 | 95 | 140 | 355 | 226.46 |
| 2012-02-19 | North Midlands Divisional | Raw | 140 | 85 | 140 | 365 | 232.23 |
| 2012-07-08 | North Midlands Divisional | Single-ply | 142.5 | 97.5 | 150 | 390 | 248.91 |
| 2013-11-30 | North Midlands Divisional | Raw | 145 | 95 | 170 | 410 | 276.79 |
| 2014-03-15 | British Classic Masters Powerlifting Championships | Raw | 145 | 90 | 150 | 385 | 261.16 |
| 2014-06-14 | North Midlands Divisional | Raw | 152.5 | 95 | 160 | 407.5 | 265.6 |
| 2014-11-01 | North Midlands Divisional | Raw | 142.5 | 90 | 162.5 | 395 | 266.84 |
| 2015-02-08 | British Classic Bench Press Championships | Raw | — | 85 | — | — | 57.38 |
| 2015-03-07 | British Classic Masters | Raw | 145 | 90 | 160 | 395 | 266.66 |
| 2015-07-12 | English Bench Press Championships | Single-ply | — | 120 | — | — | 77.38 |
| 2015-10-15 | European Masters Bench Press Championships | Single-ply | — | 130 | — | — | 83.57 |
| 2016-03-19 | British Classic Masters Powerlifting Championships | Raw | 150 | 95 | 155 | 400 | 255.43 |
| 2016-04-19 | World Bench Press Championships | Single-ply | — | 127.5 | — | — | 81.84 |
| 2016-07-23 | North Midlands Extra Competition | Raw | 152.5 | 100 | 160 | 412.5 | 263.83 |
| 2016-09-04 | YNE Equipped Bench | Single-ply | — | 132.5 | — | — | 84.7 |
| 2016-10-13 | European Masters Bench Press Championships | Single-ply | — | 132.5 | — | — | 84.65 |
| 2016-11-05 | North Midlands Bench Press | Single-ply | — | 140 | — | — | 89.12 |
| 2017-01-16 | British Equipped Bench Press Championships | Single-ply | — | 140 | — | — | 89.08 |
| 2017-03-11 | British Masters Classic | Raw | 152.5 | 97.5 | 157.5 | 407.5 | 260.77 |
| 2017-06-08 | English Bench Press Championships | Single-ply | — | 142.5 | — | — | 90.95 |
| 2017-10-11 | European Equipped Bench Press Championships | Single-ply | — | 150 | — | — | 95.79 |
| 2017-11-12 | NM Winter Bench Press Championships | Single-ply | — | 142.5 | — | — | 90.9 |
| 2018-01-21 | British Equipped Bench Press Championships | Single-ply | — | 145 | — | — | 92.35 |
| 2018-03-21 | North Midlands Overspill | Raw | 125 | 100 | 145 | 370 | 235.9 |
| 2018-06-23 | English Bench Press Championships | Single-ply | — | 152.5 | — | — | 97.03 |
| 2018-10-09 | European Bench Press Championships | Single-ply | — | 150 | — | — | 95.72 |
| 2018-10-20 | British Classic Masters Powerlifting Championships | Raw | 137.5 | 100 | 160 | 397.5 | 253.84 |
| 2018-12-01 | All Midlands Masters Classic Cup | Raw | 115 | 105 | 140 | 360 | 230.5 |
| 2019-01-20 | British Equipped Bench Press Championships | Single-ply | — | 140 | — | — | 89.31 |
| 2019-03-17 | North Midlands Spring Bench Competition | Single-ply | — | 150 | — | — | 95.44 |
| 2019-06-22 | English Bench Press Championships | Single-ply | — | 140 | — | — | 89.21 |
| 2019-10-16 | European Equipped Bench Press Championships | Single-ply | — | 142.5 | — | — | 90.76 |
| 2019-11-24 | North Midlands Winter Bench Championships | Single-ply | — | 137.5 | — | — | 85.82 |
| 2020-01-19 | British Equipped Bench Press Championships | Single-ply | — | 140 | — | — | 89.08 |
| 2021-06-27 | British Equipped Bench Press Championships | Single-ply | — | 125 | — | — | 76.45 |
| 2021-07-10 | British Equipped Bench Press Overspill Competition | Single-ply | — | 140 | — | — | 85.88 |
| 2021-11-21 | North Midlands Winter Bench | Single-ply | — | 140 | — | — | 89.17 |
| 2021-12-04 | All Midlands Masters | Raw | 120 | 105 | 155 | 380 | 237.07 |
| 2022-05-27 | World Single Lift Championships | Single-ply | — | 135 | — | — | 83.42 |
| 2022-11-12 | European Single Lift Championships | Single-ply | — | 137.5 | — | — | 84.71 |
| 2022-11-26 | North Midlands Push Pull | Raw | — | — | 160 | — | 98.48 |
| 2023-06-02 | World Single Lift Championships | Raw | — | — | 150 | — | 92.61 |
| 2023-11-25 | EuroTour Round 1 - The Inauguration | Raw | 135 | 100 | 152.5 | 387.5 | 245.79 |
| 2024-03-02 | National Single Lift Championship | Raw | — | 130 | — | — | 81.18 |
| 2024-03-23 | Euro Tour Round 2 - EURO MESMERIZING TITANS | Raw | — | 90 | 152.5 | — | 158.8 |
| 2024-09-14 | September Session | Single-ply | 110 | 120 | 135 | 365 | 227.5 |
| 2024-10-20 | Bench Press World Cup | Single-ply | — | 115 | — | — | 71.55 |
| 2025-03-01 | British Single Lift Championships | Single-ply | — | 133 | — | — | 82.97 |
| 2025-09-20 | European Single Lift Championship | Single-ply | — | 115 | — | — | 73.09 |
vs Single-ply · 100 kg class · masters-3 · UK · drug-tested
vs Single-ply · 100 kg class · masters-3 · drug-tested
vs Raw · 93 kg class · masters-2 · drug-tested