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Tor Østhagen's career best to date is 605 kg, set in 1991 at age 30. Their total grew 105 kg over 3.3 years between their first meet and that mark (~31.4 kg/year). 30.4-year gap in their competition record between 1991 and 2021. Career variance was 54% squat-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1987-11-09 | Seriestevne | Single-ply | 170 | 120 | 210 | 500 | 368.77 |
| 1989-02-26 | B-NM | Single-ply | 185 | 135 | 225 | 545 | 396.49 |
| 1989-08-26 | NM benkpress | Single-ply | — | 135 | — | — | 98.3 |
| 1990-11-24 | KM-Benkpress | Single-ply | — | 145 | — | — | 104.03 |
| 1991-03-16 | NM | Single-ply | 215 | 150 | 240 | 605 | 437.04 |
| 2021-08-21 | RM styrkeløft utstyrsfritt | Raw | — | 91 | — | — | 72.54 |
| 2021-11-27 | NM benkpress utstyrsfritt | Raw | — | 87.5 | — | — | 69.28 |
| 2022-11-25 | NM benkpress utstyrsfritt | Raw | — | 90 | — | — | 71.9 |
| 2023-01-21 | Åpent stevne | Raw | — | 92.5 | — | — | 73.31 |
| 2023-02-04 | Askim SK Åpent stevne | Raw | — | 92.5 | — | — | 73.48 |
| 2023-03-25 | Drammen SI NM benkpress utstyrsfritt | Raw | — | 90 | — | — | 71.33 |
| 2023-05-20 | World Classic & Equipped Bench Press Championships | Raw | — | 95 | — | — | 75.33 |
| 2024-10-12 | Sande KK Åpent stevne Sande KK | Raw | — | 87.5 | — | — | 71.61 |
| 2025-01-25 | Halden SI Regionsmesterskap Benkpress utstyrsfritt | Raw | — | 90 | — | — | 72.62 |
| 2025-02-21 | Kraftsportklubben Haugesund NM i benkpress utstyrsfritt | Raw | — | 90 | — | — | 73.16 |
vs Single-ply · 75 kg class · open · drug-tested