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Jakub Synak's career best to date is 575 kg, set in 2012 at age 27. Their total grew 132.5 kg over 4.8 years between their first meet and that mark (~27.5 kg/year). Career variance was 79% squat-driven.
Career-best meet: Polish Powerlifting Championships · PZKFiTS
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2007-06-12 | European Juniors Powerlifting Championships | Single-ply | 160 | 107.5 | 175 | 442.5 | 426.16 |
| 2007-09-03 | World Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 167.5 | 105 | 172.5 | 445 | 426.22 |
| 2008-02-29 | Polish Powerlifting Championships | Single-ply | 165 | 110 | 165 | 440 | 405.51 |
| 2009-03-06 | Polish Powerlifting Championships | Single-ply | 200 | 120 | 175 | 495 | 447.3 |
| 2010-02-27 | Polish Powerlifting Championships | Single-ply | 190 | 117.5 | 185 | 492.5 | 442.21 |
| 2010-11-07 | World Powerlifting Championships | Single-ply | 205 | 125 | 190 | 520 | 458.71 |
| 2011-03-04 | Polish Powerlifting Championships | Single-ply | 230 | 137.5 | 192.5 | 560 | 484.82 |
| 2011-05-03 | European Powerlifting Championships | Single-ply | 225 | — | 195 | — | — |
| 2012-04-03 | Polish Powerlifting Championships | Single-ply | 235 | 140 | 200 | 575 | 476.95 |
| 2013-05-07 | European Open Powerlifting Championships | Single-ply | 235 | 140 | 192.5 | 567.5 | 487.51 |
| 2013-11-04 | World Powerlifting Championships | Single-ply | — | 130 | 180 | — | — |
| 2013-11-23 | Polish Powerlifting Championships | Single-ply | 235 | 140 | 190 | 565 | 485.64 |
| 2014-03-28 | Polish Classic Powerlifting Championships | Raw | 145 | 95 | 185 | 425 | 366.35 |
| 2014-05-07 | European Open Powerlifting Championships | Single-ply | 225 | 135 | 180 | 540 | 462.69 |
vs Single-ply · 59 kg class · open · Poland · drug-tested
vs Single-ply · 59 kg class · open · drug-tested
vs Single-ply · 66 kg class · open · drug-tested