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Emma Heine's career best to date is 390 kg, set in 2025 at age 21. Their total grew 152.5 kg over 5.9 years between their first meet and that mark (~25.7 kg/year). 3.7-year gap in their competition record between 2021 and 2025.
Career-best meet: Iron Battle on the Mississippi · UPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-08-10 | Big Iron Gym's Hussey Classic | Wraps | 82.5 | 50 | 105 | 237.5 | 212.52 |
| 2020-02-29 | Big Iron Rick Hussey Memorial Meet | Wraps | 92.5 | 60 | 137.5 | 290 | 258.8 |
| 2021-11-20 | Big Iron Hussey Classic | Wraps | 100 | 57.5 | 140 | 297.5 | 307.4 |
| 2025-07-19 | Iron Battle on the Mississippi | Wraps | 137.5 | 82.5 | 170 | 390 | 362.61 |
vs Wraps · 82.5 kg class · junior · USA · drug-test status unknown
vs Wraps · 82.5 kg class · junior · drug-test status unknown