Hamish Coulter

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UnclaimedGPCGPC-AUSGPC-NZNZPFProRaw

Male · Born 1982 · New Zealand

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Career highlights

Best total

912.5 kg

Wraps · 125 kg · 24-34 · 2016

Best squat

365 kg

Wraps · 125 kg · 24-34 · 2016

Best bench

267.5 kg

Multi-ply · 125 kg · 24-34 · 2015

Best deadlift

325 kg

Wraps · 125 kg · 24-34 · 2016

Best DOTS

526.12

Wraps · 125 kg · 24-34 · 2016

Career summary

Hamish Coulter's career best to date is 912.5 kg, set in 2016 at age 34. Their total grew 167.5 kg over 3.4 years between their first meet and that mark (~49.1 kg/year). Career variance was 62% squat-driven.

Career-best meet: Nationals · GPC-NZ

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-02-16	Ice Breaker and Bench Press Contest	Raw	280	195	270	745	437.23
2014-02-15	Waikato Bench Wars	Raw	—	185	—	—	107.74
2014-03-29	Auckland 3 Lift Championship	Wraps	280	200	270	750	430.49
2014-05-17	Waikato 3 Lift Championship	Wraps	330	200	270	800	464.09
2014-10-25	NZ Nationals	Wraps	350	205	290	845	491.67
2014-12-13	Iron Giants - Push/Pull Competition	Raw	—	205	270	—	281.13
2015-01-24	Bench Wars -Mt Maunganui	Raw	—	212.5	—	—	123.83
2015-04-11	Waikato Champs	Raw	—	222.5	—	—	128.51
2015-05-09	Auckland 3 Lift and Benchpress Only Champs	Wraps	355	210	300	865	505.48
2015-06-06	NZ Nationals	Wraps	350	215	295	860	496.42
2015-10-24	Bench Wars	Raw	—	227.5	—	—	130.98
2015-12-06	International Push/Pull	Multi-ply	—	267.5	280	—	316.95
2016-03-18	Eight	Wraps	—	220	305	—	—
2016-04-16	Auckland 3 Lift and Bench Press Champs	Wraps	365	225	310	900	523.04
2016-05-28	Waikato Regional Powerlifting and Bench Press Champs	Wraps	350	225	317.5	892.5	503.69
2016-07-16	Nationals	Wraps	360	227.5	325	912.5	526.12
2016-09-18	World Championships	Wraps	335	222.5	315	872.5	499.17
2017-07-29	Nationals	Raw	—	223.5	—	—	126.2
2017-08-17	Fitco Bench Only	Raw	—	230	—	—	129.43
2019-03-23	Auckland Championships	Wraps	320	185	275	780	446.37
2020-10-24	Nationals	Raw	335	210	—	—	308.8

Competition history · 22 meets

Nationals
GPC-NZ · 2020-10-24 · 140 kg classRaw1st place
New Zealand
Squat 335 kgBench 210 kgDead —Total —Dots 308.80
Auckland Championships
GPC-NZ · 2019-03-23 · 125 kg classWraps1st place
AKL, New Zealand
Squat 320 kgBench 185 kgDead 275 kgTotal 780 kgDots 446.37
Fitco Bench Only
GPC-NZ · 2017-08-17 · 140 kg classRaw1st place
BOP, New Zealand
Squat —Bench 230 kgDead —Total —Dots 129.43
Nationals
GPC-NZ · 2017-07-29 · 140 kg classRaw1st place
AKL, New Zealand
Squat —Bench 223.5 kgDead —Total —Dots 126.20
World Championships
GPC · 2016-09-18 · 125 kg classWraps2nd place
Serbia
Squat 335 kgBench 222.5 kgDead 315 kgTotal 872.5 kgDots 499.17
Nationals
GPC-NZ · 2016-07-16 · 125 kg classWraps1st place
AKL, New Zealand
Squat 360 kgBench 227.5 kgDead 325 kgTotal 912.5 kgDots 526.12
Waikato Regional Powerlifting and Bench Press Champs
GPC-NZ · 2016-05-28 · 140 kg classWraps1st place
WKO, New Zealand
Squat 350 kgBench 225 kgDead 317.5 kgTotal 892.5 kgDots 503.69
Auckland 3 Lift and Bench Press Champs
GPC-NZ · 2016-04-16 · 125 kg classWraps1st place
AKL, New Zealand
Squat 365 kgBench 225 kgDead 310 kgTotal 900 kgDots 523.04
Eight
ProRaw · 2016-03-18 · 125 kg classWrapsDQ
VIC, Australia
Squat —Bench 220 kgDead 305 kgTotal —
International Push/Pull
GPC-AUS · 2015-12-06 · 125 kg classMulti-ply1st place
Australia
Squat —Bench 267.5 kgDead 280 kgTotal —Dots 316.95
Bench Wars
GPC-NZ · 2015-10-24 · 125 kg classRaw1st place
AKL, New Zealand
Squat —Bench 227.5 kgDead —Total —Dots 130.98
NZ Nationals
GPC-NZ · 2015-06-06 · 125 kg classWraps1st place
AKL, New Zealand
Squat 350 kgBench 215 kgDead 295 kgTotal 860 kgDots 496.42
Auckland 3 Lift and Benchpress Only Champs
GPC-NZ · 2015-05-09 · 125 kg classWraps1st place
AKL, New Zealand
Squat 355 kgBench 210 kgDead 300 kgTotal 865 kgDots 505.48
Waikato Champs
GPC-NZ · 2015-04-11 · 125 kg classRaw1st place
WKO, New Zealand
Squat —Bench 222.5 kgDead —Total —Dots 128.51
Bench Wars -Mt Maunganui
GPC-NZ · 2015-01-24 · 125 kg classRaw1st place
BOP, New Zealand
Squat —Bench 212.5 kgDead —Total —Dots 123.83
Iron Giants - Push/Pull Competition
GPC-NZ · 2014-12-13 · 125 kg classRaw1st place
AKL, New Zealand
Squat —Bench 205 kgDead 270 kgTotal —Dots 281.13
NZ Nationals
GPC-NZ · 2014-10-25 · 125 kg classWraps1st place
AKL, New Zealand
Squat 350 kgBench 205 kgDead 290 kgTotal 845 kgDots 491.67
Auckland Bench Wars
GPC-NZ · 2014-06-27 · 110 kg classRawDQ
AKL, New Zealand
Squat —Bench —Dead —Total —
Waikato 3 Lift Championship
GPC-NZ · 2014-05-17 · 125 kg classWraps1st place
WKO, New Zealand
Squat 330 kgBench 200 kgDead 270 kgTotal 800 kgDots 464.09
Auckland 3 Lift Championship
GPC-NZ · 2014-03-29 · 125 kg classWraps3rd place
AKL, New Zealand
Squat 280 kgBench 200 kgDead 270 kgTotal 750 kgDots 430.49
Waikato Bench Wars
GPC-NZ · 2014-02-15 · 125 kg classRaw5th place
WKO, New Zealand
Squat —Bench 185 kgDead —Total —Dots 107.74
Ice Breaker and Bench Press Contest
NZPF · 2013-02-16 · 120 kg classRaw1st place
BOP, New Zealand
Squat 280 kgBench 195 kgDead 270 kgTotal 745 kgDots 437.23

Hamish Coulter

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Career highlights

Career summary

Progression

Competition history · 22 meets

Where this lifter ranks

Where this lifter ranks