Kristjan Trampuš

Compare

UnclaimedPLZS

Male · Born 2002 · Slovenia

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

587.5 kg

Raw · 120 kg · 20-23 · drug-tested · 2025

Best squat

225 kg

Raw · 120 kg · 20-23 · drug-tested · 2025

Best bench

130 kg

Raw · 120 kg · 20-23 · drug-tested · 2025

Best deadlift

232.5 kg

Raw · 120 kg · 20-23 · drug-tested · 2025

Best DOTS

343.94

Raw · 120 kg · 20-23 · drug-tested · 2025

Career summary

Kristjan Trampuš's career best to date is 587.5 kg, set in 2025 at age 23. Their total grew 70 kg over 4.1 years between their first meet and that mark (~17.1 kg/year). 3.1-year gap in their competition record between 2022 and 2025. Career variance was 73% squat-driven.

Career-best meet: V. Prednovoletno Tekmovanje · PLZS

Where this lifter ranks

In Slovenia, all-time

vs Raw · 120 kg class · junior · Slovenia · drug-tested

Current cohort

vs Raw · 120 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2021-11-13	Polzela Open	Raw	185	107.5	225	517.5	323.08
2022-10-29	Stajerska Open II	Raw	192.5	112.5	220	525	318.74
2025-12-13	V. Prednovoletno Tekmovanje	Raw	225	130	232.5	587.5	343.94

Competition history · 3 meets

V. Prednovoletno Tekmovanje
PLZS · 2025-12-13 · 120 kg classRaw4th place
Slovenia
Squat 225 kgBench 130 kgDead 232.5 kgTotal 587.5 kgDots 343.94
Stajerska Open II
PLZS · 2022-10-29 · 105 kg classRaw7th place
Slovenia
Squat 192.5 kgBench 112.5 kgDead 220 kgTotal 525 kgDots 318.74
Polzela Open
PLZS · 2021-11-13 · 105 kg classRaw9th place
Slovenia
Squat 185 kgBench 107.5 kgDead 225 kgTotal 517.5 kgDots 323.08