Nan Helms

UnclaimedWABDL

Female · United States of America · OR

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Best total

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Best squat

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Best bench

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Best deadlift

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Best DOTS

70.13

Multi-ply · 56 kg · 45-49 · drug-tested · 2010

In USA, all-time

Not enough data to render this comparison.

vs Single-ply · 56 kg class · any age · USA · drug-tested

Equipment

Lines

Need at least 2 meets with the selected metrics to chart progress.

World Championships
WABDL · 2012-11-13 · 56 kg classSingle-ply2nd place
NV, United States of America
Squat —Bench —Dead —Total —Dots 60.85
World Championships
WABDL · 2011-11-01 · 56 kg classMulti-ply1st place
NV, United States of America
Squat —Bench —Dead —Total —Dots 66.65
Great Northern BP & DL
WABDL · 2011-06-18 · 56 kg classMulti-ply1st place
WA, United States of America
Squat —Bench —Dead —Total —Dots 69.55
World Championships
WABDL · 2010-11-16 · 56 kg classMulti-ply1st place
NV, United States of America
Squat —Bench —Dead —Total —Dots 70.13
Iron Gladiator Great Northern
WABDL · 2009-08-22 · 56 kg classSingle-ply1st place
WA, United States of America
Squat —Bench —Dead —Total —Dots 63.75