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Joseph Shepherd's career best to date is 662.5 kg, set in 2022 at age 23. Their total grew 320 kg over 4.2 years between their first meet and that mark (~76.2 kg/year). Career variance was 64% deadlift-driven.
Career-best meet: Clash of Strength · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-01-27 | YNE Winter Open | Raw | 107.5 | 80 | 155 | 342.5 | 209.74 |
| 2018-06-09 | Yorkshire North East Juniors & Masters Powerlifting Championships | Raw | 132.5 | 87.5 | 175 | 395 | 241.94 |
| 2020-02-08 | Northern Universities | Raw | 175 | 105 | 207.5 | 487.5 | 282.22 |
| 2020-10-31 | Iowa State Championship | Raw | 190 | 130 | 280 | 600 | 403.42 |
| 2021-03-27 | Clash of Strength Powerlifting Championships | Raw | 205 | 132.5 | 287.5 | 625 | 413.79 |
| 2021-08-21 | YNE August Comp | Raw | 200 | 127.5 | 222.5 | 550 | 310.55 |
| 2021-09-11 | Drug Tested Honor the Fallen VI | Raw | 205 | 142.5 | 297.5 | 645 | 421.49 |
| 2022-04-09 | Clash of Strength | Raw | 215 | 142.5 | 305 | 662.5 | 434.35 |
| 2022-06-25 | YNE Sub Junior and Junior Championships | Raw | 185 | 112.5 | 225 | 522.5 | 315.85 |
| 2022-11-03 | Drug Tested North Americans | Raw | 205 | 135 | 287.5 | 627.5 | 414.93 |
vs Raw · 90 kg class · junior · USA · drug-tested + not tested
vs Raw · 90 kg class · junior · drug-tested + not tested