Henry de Guzman

Compare

UnclaimedAPF CPU

Male · Born 1993 · Canada · BC

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

645 kg

Raw · 83 kg · 24-34 · drug-tested · 2022

Best squat

222.5 kg

Raw · 83 kg · 24-34 · drug-tested · 2024

Best bench

157.5 kg

Raw · 83 kg · 24-34 · drug-tested · 2019

Best deadlift

275 kg

Raw · 83 kg · 24-34 · drug-tested · 2022

Best DOTS

451.83

Raw · 74 kg · 24-34 · drug-tested · 2020

Career summary

Henry de Guzman's career best to date is 645 kg, set in 2022 at age 29. Their total grew 145 kg over 7.8 years between their first meet and that mark (~18.6 kg/year). 2.2-year gap in their competition record between 2022 and 2024.

Career-best meet: Nationals · CPU

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-07-26	ND Powerlifting Championships	Raw	170	102.5	227.5	500	363.43
2019-06-22	Manitoba Provincials	Raw	222.5	157.5	262.5	642.5	444.15
2020-03-03	Nationals	Raw	212.5	147.5	255	615	451.83
2022-05-09	Nationals	Raw	220	150	275	645	449.77
2024-07-27	BCPA Summer Open	Raw	222.5	155	265	642.5	446.02

Competition history · 13 meets

BCPA Summer Open
CPU · 2024-07-27 · 83 kg classRaw2nd place
BC, Canada
Squat 222.5 kgBench 155 kgDead 265 kgTotal 642.5 kgDots 446.02
Nationals
CPU · 2022-05-09 · 83 kg classRaw7th place
NL, Canada
Squat 220 kgBench 150 kgDead 275 kgTotal 645 kgDots 449.77
Nationals
CPU · 2020-03-03 · 74 kg classRaw11th place
MB, Canada
Squat 212.5 kgBench 147.5 kgDead 255 kgTotal 615 kgDots 451.83
Manitoba Provincials
CPU · 2019-06-22 · 83 kg classRaw2nd place
MB, Canada
Squat 222.5 kgBench 157.5 kgDead 262.5 kgTotal 642.5 kgDots 444.15
Western Canadian Championship
CPU · 2018-09-07 · 83 kg classRaw2nd place
AB, Canada
Squat —Bench —Dead —Total —Dots 428.56
Manitoba Provincials
CPU · 2018-06-23 · 83 kg classRaw1st place
MB, Canada
Squat —Bench —Dead —Total —Dots 431.49
Canadian Championship
CPU · 2018-02-19 · 83 kg classRaw10th place
AB, Canada
Squat —Bench —Dead —Total —Dots 427.58
Western Canadian Championship
CPU · 2017-09-08 · 83 kg classRaw3rd place
MB, Canada
Squat —Bench —Dead —Total —Dots 427.95
Westman Strength Classic
CPU · 2017-04-22 · 83 kg classRaw2nd place
MB, Canada
Squat —Bench —Dead —Total —Dots 426.14
Portage Strength Classic
CPU · 2016-06-29 · 83 kg classRaw2nd place
MB, Canada
Squat —Bench —Dead —Total —Dots 390.39
Portage Strength Classic
CPU · 2015-06-23 · 83 kg classRaw1st place
MB, Canada
Squat —Bench —Dead —Total —Dots 374.86
MPA Provincial Championship
CPU · 2015-02-21 · 83 kg classRaw2nd place
MB, Canada
Squat —Bench —Dead —Total —Dots 377.46
ND Powerlifting Championships
APF · 2014-07-26 · 75 kg classRaw2nd place
ND, United States of America
Squat 170 kgBench 102.5 kgDead 227.5 kgTotal 500 kgDots 363.43