Nam Ho Koh

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UnclaimedUSAPL

Male · Born 1999 · United States of America · MI

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Career highlights

Best total

737.5 kg

Raw · 110 kg · 24-34 · drug-tested · 2024

Best squat

262.5 kg

Raw · 110 kg · 24-34 · drug-tested · 2024

Best bench

187.5 kg

Raw · 110 kg · 24-34 · drug-tested · 2024

Best deadlift

287.5 kg

Raw · 110 kg · 24-34 · drug-tested · 2024

Best DOTS

442.18

Raw · 110 kg · 24-34 · drug-tested · 2024

Career summary

Nam Ho Koh's career best to date is 737.5 kg, set in 2024 at age 25. Their total grew 55 kg over 1.5 years between their first meet and that mark (~35.9 kg/year). Career variance was 64% deadlift-driven.

Career-best meet: Korea Nationals · USAPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-02-11	Full Send	Raw	237.5	170	275	682.5	409.29
2023-08-12	Korea Nationals	Raw	240	182.5	250	672.5	401.44
2024-04-11	Collegiate Nationals	Raw	260	177.5	282.5	720	432.68
2024-08-24	Korea Nationals	Raw	262.5	187.5	287.5	737.5	442.18

Competition history · 4 meets

Korea Nationals
USAPL · 2024-08-24 · 110 kg classRaw3rd place
South Korea
Squat 262.5 kgBench 187.5 kgDead 287.5 kgTotal 737.5 kgDots 442.18
Collegiate Nationals
USAPL · 2024-04-11 · 110 kg classRaw18th place
GA, United States of America
Squat 260 kgBench 177.5 kgDead 282.5 kgTotal 720 kgDots 432.68
Korea Nationals
USAPL · 2023-08-12 · 110 kg classRaw4th place
South Korea
Squat 240 kgBench 182.5 kgDead 250 kgTotal 672.5 kgDots 401.44
Full Send
USAPL · 2023-02-11 · 110 kg classRaw2nd place
MI, United States of America
Squat 237.5 kgBench 170 kgDead 275 kgTotal 682.5 kgDots 409.29

Nam Ho Koh

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Career highlights

Career summary

Progression

Competition history · 4 meets

Where this lifter ranks

Where this lifter ranks