Liz Dingley

UnclaimedBDFPAEPAWDFPF

Female · Born 1961 · United Kingdom · NW

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Best total

281.5 kg

Raw · 70 kg · 55-59 · drug-tested · 2016

Best squat

90 kg

Raw · 70 kg · 55-59 · drug-tested · 2016

Best bench

67.5 kg

Raw · 72 kg · 55-59 · drug-tested · 2018

Best deadlift

134 kg

Raw · 70 kg · 55-59 · drug-tested · 2016

Best DOTS

296.90

Raw · 70 kg · 55-59 · drug-tested · 2016

Liz Dingley's career best to date is 281.5 kg, set in 2016 at age 55.

Career-best meet: Scottish Masters · BDFPA

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-05-16	Scottish Push Pull	Raw	—	52.5	127.5	—	192.3
2016-12-03	Scottish Masters	Raw	90	57.5	134	281.5	296.9
2017-06-02	World Single Lift Championships	Raw	—	57.5	—	—	59.31
2018-06-16	North West Divisional vs Scotland Divisional	Raw	87.5	65	122.5	275	282.7
2018-11-03	Powerpalooza II	Raw	—	67.5	—	—	68.42

Powerpalooza II
EPA · 2018-11-03 · 72 kg classRaw1st place
United Kingdom
Squat —Bench 67.5 kgDead —Total —Dots 68.42
North West Divisional vs Scotland Divisional
BDFPA · 2018-06-16 · 70 kg classRaw3rd place
SCOTLAND
Squat 87.5 kgBench 65 kgDead 122.5 kgTotal 275 kgDots 282.70
World Powerlifting Championships
WDFPF · 2017-11-03 · 70 kg classRaw2nd place
MA, United States of America
Squat —Bench —Dead —Total —Dots 281.17
World Single Lift Championships
WDFPF · 2017-06-02 · 70 kg classRaw7th place
Belgium
Squat —Bench 57.5 kgDead —Total —Dots 59.31
European Powerlifting Championships
WDFPF · 2017-04-29 · 70 kg classRaw1st place
Italy
Squat —Bench —Dead —Total —Dots 282.31
Scottish Masters
BDFPA · 2016-12-03 · 70 kg classRaw1st place
SCOTLAND
Squat 90 kgBench 57.5 kgDead 134 kgTotal 281.5 kgDots 296.90
Scottish Push Pull
BDFPA · 2016-05-16 · 70 kg classRaw2nd place
SCOTLAND
Squat —Bench 52.5 kgDead 127.5 kgTotal —Dots 192.30