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李海若's career best to date is 282 kg, set in 2025, 1.5 years after their first recorded meet. Their total grew 42 kg over 1.5 years between their first meet and that mark (~28.0 kg/year).
Career-best meet: 常州怪怪力量力量举赛 · WP-China
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-06-22 | APR | Raw | 75 | 65 | 100 | 240 | 259.64 |
| 2025-07-12 | Guai Guai Power | Raw | — | 68 | — | — | 71.03 |
| 2025-12-21 | 常州怪怪力量力量举赛 | Raw | 90 | 75 | 117 | 282 | 291.14 |
vs Raw · 72 kg class · any age · drug-tested