Lavanya Vemula

UnclaimedAsianPFIPFPI

Female · Born 1996 · India

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Best total

425 kg

Single-ply · 72 kg · 20-23 · drug-tested · 2016

Best squat

170 kg

Single-ply · 72 kg · 20-23 · drug-tested · 2016

Best bench

95 kg

Single-ply · 72 kg · 20-23 · drug-tested · 2016

Best deadlift

165 kg

Single-ply · 63 kg · 20-23 · drug-tested · 2018

Best DOTS

500.34

Single-ply · 63 kg · 20-23 · drug-tested · 2018

Lavanya Vemula's career best to date is 425 kg, set in 2016 at age 20. 4.5-year gap in their competition record between 2018 and 2023.

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-06-07	Asian Powerlifting Championships	Single-ply	170	95	160	425	447.76
2018-09-03	World Juniors & Sub-Juniors Championships	Single-ply	165	92.5	165	422.5	457.52

National Senior Equipped Powerlifting Championship
PI · 2023-08-08 · 69 kg classSingle-ply7th place
India
Squat —Bench —Dead —Total —Dots 461.32
Federation Cup
PI · 2023-02-23 · 69 kg classSingle-ply2nd place
India
Squat —Bench —Dead —Total —Dots 456.98
World Juniors & Sub-Juniors Championships
IPF · 2018-09-03 · 63 kg classSingle-ply5th place
South Africa
Squat 165 kgBench 92.5 kgDead 165 kgTotal 422.5 kgDots 457.52
Indian Powerlifting Championships
PI · 2018-08-25 · 63 kg classSingle-ply3rd place
India
Squat —Bench —Dead —Total —Dots 493.96
Asian Powerlifting Championships
AsianPF · 2018-05-02 · 63 kg classSingle-ply1st place
India
Squat —Bench —Dead —Total —Dots 490.49
Federation Cup
PI · 2018-02-16 · 63 kg classSingle-ply1st place
India
Squat —Bench —Dead —Total —Dots 480.00
Indian Juniors Powerlifting Championships
PI · 2018-01-08 · 63 kg classSingle-ply2nd place
India
Squat —Bench —Dead —Total —Dots 500.34
Asian Powerlifting Championships
AsianPF · 2017-05-01 · 63 kg classSingle-ply3rd place
Indonesia
Squat —Bench —Dead —Total —Dots 449.13
Asian Powerlifting Championships
AsianPF · 2016-06-07 · 72 kg classSingle-ply1st place
India
Squat 170 kgBench 95 kgDead 160 kgTotal 425 kgDots 447.76