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Henrik Spross's career best to date is 535 kg, set in 2017, 0.5 years after their first recorded meet. Their total grew 20 kg over 0.5 years between their first meet and that mark (~37.3 kg/year). Career variance was 100% squat-driven.
Career-best meet: Åpent stevne · NSF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-09-24 | Klubbstevne | Raw | 170 | 125 | 220 | 515 | 336.65 |
| 2016-12-17 | Åpent stevne | Raw | 177.5 | 125 | 225 | 527.5 | 339.76 |
| 2017-04-08 | Åpent stevne | Raw | 190 | 125 | 220 | 535 | 341.28 |
vs Raw · 93 kg class · any age · Norway · drug-tested
vs Raw · 93 kg class · any age · drug-tested