Katrina Bielomyza

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Female · Born 1980 · United States of America

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Career highlights

Best total

777.5 kg

Multi-ply · 40-44 · 2023

Best squat

355 kg

Multi-ply · 110 kg · 45-49 · 2025

Best bench

212.5 kg

Multi-ply · 110 kg · 40-44 · 2022

Best deadlift

237.5 kg

Multi-ply · 40-44 · 2023

Best DOTS

671.14

Unlimited · 100 kg · 40-44 · 2022

Career summary

Katrina Bielomyza's career best to date is 777.5 kg, set in 2023 at age 43. Their total grew 220 kg over 5.0 years between their first meet and that mark (~43.8 kg/year).

Career-best meet: WPO Super Finals · WPC

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-10-27	New England Championships	Multi-ply	272.5	70	215	557.5	499.75
2019-06-13	Nationals	Multi-ply	327.5	160	205	692.5	618.29
2019-10-28	WPO Super Finals	Multi-ply	312.5	175	227.5	715	637.75
2020-03-05	WPO Semi-Finals	Multi-ply	305	177.5	230	712.5	631.83
2020-10-28	WPO Super Finals	Multi-ply	310	—	—	—	—
2022-06-03	National Championships	Multi-ply	310	212.5	205	727.5	610.91
2023-11-04	WPO Super Finals	Multi-ply	340	200	237.5	777.5	665.04
2024-12-07	Evolve Winter Showdown II	Single-ply	289.98	62.51	62.51	415	354.23
2025-04-19	Massachusetts State Championships	Multi-ply	355	177.5	227.5	760	645.81

Competition history · 34 meets

Massachusetts State Championships
APO · 2025-04-19 · 110 kg classMulti-ply1st place
MA, United States of America
Squat 355 kgBench 177.5 kgDead 227.5 kgTotal 760 kgDots 645.81
NH & VT State Championships
RPS · 2025-04-12 · 110 kg classMulti-ply1st place
NH, United States of America
Squat —Bench —Dead —Total —Dots 278.13
Evolve Winter Showdown II
IPA · 2024-12-07 · 100 kg classSingle-ply2nd place
MA, United States of America
Squat 290.0 kgBench 62.5 kgDead 62.5 kgTotal 415 kgDots 354.23
WPO Super Finals
WPC · 2023-11-04Multi-ply7th place
FL, United States of America
Squat 340 kgBench 200 kgDead 237.5 kgTotal 777.5 kgDots 665.04
Hellbent Barbell Meet
IPA · 2023-05-20 · 100 kg classUnlimited1st place
CT, United States of America
Squat —Bench —Dead —Total —Dots 254.68
Mass State Championships
RPS · 2023-05-06 · 100 kg classUnlimitedDQ
MA, United States of America
Squat —Bench —Dead —Total —
Winter's Wrath
RPS · 2022-12-03 · 100 kg classUnlimited1st place
NH, United States of America
Squat —Bench —Dead —Total —Dots 671.14
National Championships
APF · 2022-06-03 · 110 kg classMulti-ply1st place
IL, United States of America
Squat 310 kgBench 212.5 kgDead 205 kgTotal 727.5 kgDots 610.91
Christmas Classic
APF · 2021-12-04 · 90+ kg classMulti-plyDQ
AZ, United States of America
Squat —Bench —Dead —Total —
Central Florida PHG Throwdown III
RPS · 2021-10-23 · 110 kg classUnlimited1st place
FL, United States of America
Squat —Bench —Dead —Total —Dots 232.09
Maine State Powerlifting Championship
RPS · 2021-09-18 · 110 kg classUnlimited1st place
ME, United States of America
Squat —Bench —Dead —Total —Dots 231.12
That Meet in CT
RPS · 2021-06-27 · 100 kg classMulti-ply1st place
CT, United States of America
Squat —Bench —Dead —Total —Dots 171.44
WPO Super Finals
WPC · 2020-10-28 · 90 kg classMulti-plyDQ
IL, United States of America
Squat 310 kgBench —Dead —Total —
WPO Semi-Finals
WPC · 2020-03-05 · 90+ kg classMulti-ply9th place
OH, United States of America
Squat 305 kgBench 177.5 kgDead 230 kgTotal 712.5 kgDots 631.83
WPO Super Finals
WPC · 2019-10-28 · 90 kg classMulti-ply9th place
IL, United States of America
Squat 312.5 kgBench 175 kgDead 227.5 kgTotal 715 kgDots 637.75
Nationals
APF · 2019-06-13 · 90 kg classMulti-ply1st place
MI, United States of America
Squat 327.5 kgBench 160 kgDead 205 kgTotal 692.5 kgDots 618.29
New England Championships
APF · 2018-10-27 · 90 kg classMulti-ply1st place
ME, United States of America
Squat 272.5 kgBench 70 kgDead 215 kgTotal 557.5 kgDots 499.75
Jersey Rumble
RPS · 2018-05-19 · 100 kg classWraps1st place
NJ, United States of America
Squat —Bench —Dead —Total —Dots 513.42
Kern US Open
USPA · 2018-05-12 · 90 kg classWrapsDQ
CA, United States of America
Squat —Bench —Dead —Total —
Autumn Apocalypse
RPS · 2017-11-04 · 75 kg classWraps1st place
NJ, United States of America
Squat —Bench —Dead —Total —Dots 532.62
Connecticut States
RPS · 2017-06-24 · 82.5 kg classWraps1st place
CT, United States of America
Squat —Bench —Dead —Total —Dots 535.72
New England Revolution Powerlifting Championships
RPS · 2017-03-25 · 82.5 kg classWraps1st place
CT, United States of America
Squat —Bench —Dead —Total —Dots 466.72
Finals
XPC · 2017-03-03 · 82.5 kg classMulti-plyDQ
OH, United States of America
Squat —Bench —Dead —Total —
3rd Annual Lump of Coal
RPS · 2016-12-11 · 82.5 kg classRaw1st place
MA, United States of America
Squat —Bench —Dead —Total —Dots 121.12
Power Wars
RPS · 2016-12-03 · 82.5 kg classWraps1st place
VT, United States of America
Squat —Bench —Dead —Total —Dots 523.14
HeatWave Powerlifting
RPS · 2016-07-23 · 82.5 kg classWraps1st place
NY, United States of America
Squat —Bench —Dead —Total —Dots 449.59
Elite Finals
XPC · 2016-03-04 · 75 kg classWraps1st place
OH, United States of America
Squat —Bench —Dead —Total —Dots 464.40
Lump of Coal Push-Pull
RPS · 2015-12-13 · 75 kg classRaw1st place
MA, United States of America
Squat —Bench —Dead —Total —Dots 273.76
Boardwalk Brawl
XPC · 2015-08-29 · 75 kg classWraps1st place
NJ, United States of America
Squat —Bench —Dead —Total —Dots 412.40
Connecticut State Championships
RPS · 2015-06-27 · 67.5 kg classRaw1st place
CT, United States of America
Squat —Bench —Dead —Total —Dots 384.92
InsurreXtion III
RPS · 2014-11-15 · 67.5 kg classRaw1st place
NY, United States of America
Squat —Bench —Dead —Total —Dots 325.42
18th Annual Power Challenge Boston
RPS · 2014-10-11 · 67.5 kg classWrapsDQ
MA, United States of America
Squat —Bench —Dead —Total —
Southern Mass Blast Push-Pull
RPS · 2014-08-24 · 67.5 kg classRaw1st place
MA, United States of America
Squat —Bench —Dead —Total —Dots 214.92
New Hampshire & Vermont State Championships
RPS · 2014-04-19 · 67.5 kg classRaw2nd place
NH, United States of America
Squat —Bench —Dead —Total —Dots 298.36