Valdas Grubas

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UnclaimedIPFLJTFSVNLWRPF-Lithuania

Male · Born 1992 · Lithuania

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Career highlights

Best total

700 kg

Single-ply · 105 kg · 24-34 · drug-tested · 2016

Best squat

260 kg

Single-ply · 105 kg · 24-34 · drug-tested · 2016

Best bench

160 kg

Single-ply · 105 kg · 24-34 · drug-tested · 2016

Best deadlift

280 kg

Single-ply · 105 kg · 24-34 · drug-tested · 2016

Best DOTS

430.30

Single-ply · 105 kg · 24-34 · drug-tested · 2016

Career summary

Valdas Grubas's career best to date is 700 kg, set in 2016 at age 24. Their total grew 232.5 kg over 2.0 years between their first meet and that mark (~115.1 kg/year). 2.5-year gap in their competition record between 2018 and 2020.

Career-best meet: National Cup · LJTF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-10-25	National Championship	Raw	160	127.5	180	467.5	307.06
2014-11-29	National Cup	Single-ply	185	132.5	235	552.5	354.8
2015-01-01	National Championship	Raw	192.5	145	215	552.5	346.9
2015-05-15	XXXI SELL Student Games	Raw	180	140	220	540	344.65
2016-01-01	National Championship	Raw	200	150	250	600	371.68
2016-01-01	Classic Students Championship	Raw	205	150	220	575	357.08
2016-05-14	SELL Student Games	Raw	200	150	230	580	363.13
2016-07-11	World University Powerlifting Cup	Raw	195	145	230	570	355.01
2016-11-01	National Cup	Single-ply	260	160	280	700	430.3
2018-04-14	Student Championship	Raw	190	135	235	560	355.75
2020-10-17	Students Classic Championship	Raw	180	150	235	565	337.34
2021-11-20	Lithuanian Championships	Raw	200	155	250	605	358.32

Competition history · 16 meets

Lithuanian Championships
WRPF-Lithuania · 2021-11-20 · 110 kg classRaw3rd place
Lithuania
Squat 200 kgBench 155 kgDead 250 kgTotal 605 kgDots 358.32
Classic Student Championship
LJTF · 2021-04-17 · 120 kg classRaw3rd place
Lithuania
Squat —Bench —Dead —Total —Dots 330.37
Students Classic Championship
LJTF · 2020-10-17 · 120 kg classRaw3rd place
Lithuania
Squat 180 kgBench 150 kgDead 235 kgTotal 565 kgDots 337.34
Student Championship
LJTF · 2018-04-14 · 105 kg classRaw4th place
Lithuania
Squat 190 kgBench 135 kgDead 235 kgTotal 560 kgDots 355.75
SELL Student Games
LJTF · 2017-05-20 · 105 kg classRaw4th place
Latvia
Squat —Bench —Dead —Total —Dots 375.95
National Championship
LJTF · 2017-01-01 · 105 kg classRaw6th place
Lithuania
Squat —Bench —Dead —Total —Dots 376.28
Classic Students Championship
LJTF · 2017-01-01 · 105 kg classRaw4th place
Lithuania
Squat —Bench —Dead —Total —Dots 357.78
National Cup
LJTF · 2016-11-01 · 105 kg classSingle-ply6th place
Lithuania
Squat 260 kgBench 160 kgDead 280 kgTotal 700 kgDots 430.30
World University Powerlifting Cup
IPF · 2016-07-11 · 105 kg classRaw8th place
Belarus
Squat 195 kgBench 145 kgDead 230 kgTotal 570 kgDots 355.01
SELL Student Games
SVNL · 2016-05-14 · 105 kg classRaw5th place
Finland
Squat 200 kgBench 150 kgDead 230 kgTotal 580 kgDots 363.13
National Championship
LJTF · 2016-01-01 · 105 kg classRaw5th place
Lithuania
Squat 200 kgBench 150 kgDead 250 kgTotal 600 kgDots 371.68
Classic Students Championship
LJTF · 2016-01-01 · 105 kg classRaw4th place
Lithuania
Squat 205 kgBench 150 kgDead 220 kgTotal 575 kgDots 357.08
XXXI SELL Student Games
LJTF · 2015-05-15 · 93 kg classRaw7th place
Lithuania
Squat 180 kgBench 140 kgDead 220 kgTotal 540 kgDots 344.65
National Championship
LJTF · 2015-01-01 · 105 kg classRaw4th place
Lithuania
Squat 192.5 kgBench 145 kgDead 215 kgTotal 552.5 kgDots 346.90
National Cup
LJTF · 2014-11-29 · 93 kg classSingle-ply5th place
Lithuania
Squat 185 kgBench 132.5 kgDead 235 kgTotal 552.5 kgDots 354.80
National Championship
LJTF · 2014-10-25 · 93 kg classRaw3rd place
Lithuania
Squat 160 kgBench 127.5 kgDead 180 kgTotal 467.5 kgDots 307.06

Valdas Grubas

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Career highlights

Career summary

Progression

Competition history · 16 meets

Where this lifter ranks

Where this lifter ranks