Melanie Ziffle

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UnclaimedCPU IPFNAPF

Female · Born 1984 · Canada

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Career highlights

Best total

478.5 kg

Single-ply · 63 kg · 24-34 · drug-tested · 2016

Best squat

180 kg

Single-ply · 63 kg · 24-34 · drug-tested · 2016

Best bench

116 kg

Single-ply · 63 kg · 24-34 · drug-tested · 2016

Best deadlift

182.5 kg

Single-ply · 63 kg · 24-34 · drug-tested · 2016

Best DOTS

532.52

Single-ply · 57 kg · 24-34 · drug-tested · 2015

Career summary

Melanie Ziffle's career best to date is 478.5 kg, set in 2016 at age 32. Their total grew 41 kg over 1.8 years between their first meet and that mark (~23.0 kg/year).

Career-best meet: North American Powerlifting Championships · NAPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-11-03	World Powerlifting Championships	Single-ply	167.5	100	170	437.5	502.63
2015-07-07	North American Powerlifting Championships	Single-ply	180	105	177.5	462.5	532.52
2016-08-15	North American Powerlifting Championships	Single-ply	180	116	182.5	478.5	521.84

Competition history · 13 meets

North American Powerlifting Championships
NAPF · 2016-08-15 · 63 kg classSingle-ply1st place
US VIRGIN ISLANDS
Squat 180 kgBench 116 kgDead 182.5 kgTotal 478.5 kgDots 521.84
War Of The West
CPU · 2016-05-21 · 63 kg classRaw1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 429.10
Canadian Championship
CPU · 2016-02-15 · 63 kg classSingle-ply1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 521.66
North American Powerlifting Championships
NAPF · 2015-07-07 · 57 kg classSingle-ply1st place
SK, Canada
Squat 180 kgBench 105 kgDead 177.5 kgTotal 462.5 kgDots 532.52
Canadian Championship
CPU · 2015-04-06 · 57 kg classSingle-ply1st place
NL, Canada
Squat —Bench —Dead —Total —Dots 462.78
Saskatchewan Strength Symposium
CPU · 2015-01-24 · 63 kg classRaw1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 287.59
Last Chance Invitational
CPU · 2014-12-20 · 63 kg classSingle-ply1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 114.97
World Powerlifting Championships
IPF · 2014-11-03 · 57 kg classSingle-ply6th place
CO, United States of America
Squat 167.5 kgBench 100 kgDead 170 kgTotal 437.5 kgDots 502.63
Saskatchewan Provincials
CPU · 2014-09-13 · 57 kg classSingle-ply1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 511.08
Canadian Championship
CPU · 2014-03-31 · 63 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 490.53
Rhaea Stinn Last Chance Open
CPU · 2013-12-21 · 63 kg classRaw1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 373.73
Western Canadian Championship
CPU · 2012-08-18 · 63 kg classSingle-ply1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 492.47
Last Chance
CPU · 2011-12-12 · 63 kg classSingle-ply1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 450.39

Melanie Ziffle

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Career highlights

Career summary

Progression

Competition history · 13 meets

Where this lifter ranks

Where this lifter ranks