Nam Tonthat

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UnclaimedPA

Male · Born 1994 · Australia

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Career highlights

Best total

470 kg

Raw · 67.5 kg · 24-34 · drug-tested · 2023

Best squat

157.5 kg

Raw · 67.5 kg · 24-34 · drug-tested · 2023

Best bench

107.5 kg

Raw · 67.5 kg · 24-34 · drug-tested · 2023

Best deadlift

207.5 kg

Raw · 67.5 kg · 24-34 · drug-tested · 2022

Best DOTS

368.26

Raw · 67.5 kg · 24-34 · drug-tested · 2023

Career summary

Nam Tonthat's career best to date is 470 kg, set in 2023 at age 29. Their total grew 37 kg over 2.6 years between their first meet and that mark (~14.3 kg/year). Career variance was 52% squat-driven.

Career-best meet: Thanksgiving Throwdown · USAPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2021-04-11	JPS Open VII	Raw	140	103	190	433	334.09
2022-09-17	Ethos Strength Open	Raw	140	105	200	445	334.6
2022-12-03	Australia Nationals & International Open	Raw	147.5	107.5	207.5	462.5	359.97
2023-11-11	Thanksgiving Throwdown	Raw	157.5	107.5	205	470	368.26

Competition history · 4 meets

Thanksgiving Throwdown
USAPL · 2023-11-11 · 67.5 kg classRaw1st place
CA, United States of America
Squat 157.5 kgBench 107.5 kgDead 205 kgTotal 470 kgDots 368.26
Australia Nationals & International Open
USAPL · 2022-12-03 · 67.5 kg classRaw4th place
VIC, Australia
Squat 147.5 kgBench 107.5 kgDead 207.5 kgTotal 462.5 kgDots 359.97
Ethos Strength Open
USAPL · 2022-09-17 · 75 kg classRaw1st place
Australia
Squat 140 kgBench 105 kgDead 200 kgTotal 445 kgDots 334.60
JPS Open VII
PA · 2021-04-11 · 69 kg classRaw3rd place
VIC, Australia
Squat 140 kgBench 103 kgDead 190 kgTotal 433 kgDots 334.09

Nam Tonthat

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Career highlights

Career summary

Progression

Competition history · 4 meets

Where this lifter ranks

Where this lifter ranks