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Ryan Girard's best meet by DOTS to date came in 2014 at age 39 in the 100 kg class: 780 kg at 480.9 DOTS. Their total grew 597.54 kg over 13.3 years between their first meet and that mark (~44.95 kg/year). 4.9-year gap in their competition record between 2009 and 2014. Career variance was 66% bench-driven.
Career-best meet (by DOTS): World Powerlifting Benchpress and Deadlift Championships · IPL
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2001-07-21 | California State Powerlifting and Benchpress Championship | Single-ply | — | 182.46 | — | — | — |
| 2001-12-08 | Iron Man Championships | Multi-ply | — | 187.5 | — | — | — |
| 2002-07-20 | California State Powerlifting and Benchpress Championship | Single-ply | — | 199.92 | — | — | — |
| 2002-11-14 | World Championships | Multi-ply | — | 217.5 | — | — | — |
| 2003-04-26 | Central CA & Novice PL | Multi-ply | — | 227.5 | — | — | — |
| 2003-05-17 | Spartan Benchpress | Single-ply | — | 227.48 | — | — | — |
| 2003-06-07 | Senior Nationals | Multi-ply | — | 217.5 | — | — | — |
| 2003-12-13 | Iron Man | Multi-ply | — | 272.5 | — | — | — |
| 2004-04-08 | Southwest Championships | Multi-ply | — | 285 | — | — | — |
| 2004-07-10 | Powerlifting and Bench Press Championship | Single-ply | — | -252.42 | — | — | — |
| 2004-10-30 | Monster BP and Return of the Living Deadlift | Single-ply | — | 245 | — | — | — |
| 2005-06-18 | National Powerlifting Championship | Single-ply | 240 | 267.5 | 292.5 | 799.99 | 475.45 |
| 2005-09-24 | Sin City Ironfest | Multi-ply | — | 290 | — | — | — |
| 2006-02-19 | Western USA Cup and The Fit Expo Benchpress and Deadlift | Single-ply | — | — | 275 | — | — |
| 2006-06-02 | Senior Nationals | Multi-ply | — | 295 | — | — | — |
| 2006-08-05 | Venice Beach Push-Pull | Single-ply | — | -294.95 | — | — | — |
| 2006-11-02 | World Championships - WPO Semi-Finals | Multi-ply | — | 322.5 | — | — | — |
| 2007-06-09 | Muscle Beach BP and DL | Single-ply | — | 294.84 | — | — | — |
| 2007-10-08 | Muscle Beach Championship | Single-ply | 207.5 | 305 | 275 | 787.49 | 462.55 |
| 2008-02-16 | American PL Cup and Fit Expo BP/DL | Single-ply | — | -324.32 | — | — | — |
| 2008-08-02 | Muscle Beach Push-Pull | Single-ply | — | 287.58 | 257.64 | — | — |
| 2009-03-28 | California State Championships | Single-ply | — | 302.5 | — | — | — |
| 2009-07-03 | Nationals | Single-ply | — | -292 | — | — | — |
| 2014-06-14 | Oregon State Open | Single-ply | 240 | 232.5 | 255 | 727.5 | 449.36 |
| 2014-11-05 | World Powerlifting Benchpress and Deadlift Championships | Single-ply | 260 | 260 | 260 | 780 | 480.92 |
No individual-attempt data was recorded for this meet.
No individual-attempt data was recorded for this meet.
No individual-attempt data was recorded for this meet.
No individual-attempt data was recorded for this meet.
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