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Millissia Tomlinson's career best to date is 405.5 kg, set in 2024 at age 34. Their total grew 40.5 kg over 2.0 years between their first meet and that mark (~20.3 kg/year). Career variance was 88% squat-driven.
Career-best meet: Iron Maidens of the Midwest · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-12-10 | Kansas State Championships | Raw | 140 | 77.5 | 147.5 | 365 | 310.99 |
| 2023-05-13 | Ed Coan Classic | Wraps | 138.35 | 74.84 | 133.81 | 347 | 293.13 |
| 2023-12-02 | Iron Maidens Of The Midwest | Raw | 142.5 | 75 | 152.5 | 370 | 307.92 |
| 2024-05-11 | Ed Coan Classic | Wraps | 133.81 | 83.91 | 154.22 | 371.94 | 308.67 |
| 2024-12-07 | Iron Maidens of the Midwest | Raw | 163 | 85 | 157.5 | 405.5 | 330.58 |
| 2025-12-06 | Open Iron Maidens Of The Midwest 3 | Raw | 167.5 | 75 | 152.5 | 395 | 327.49 |
vs Raw · 110 kg class · open · USA · drug-tested + not tested
vs Raw · 110 kg class · open · drug-tested + not tested