Elena Fomina

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Female · Born 1994 · Russian Federation

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Career highlights

Best total

530 kg

Single-ply · 60 kg · 24-34 · drug-tested · 2000

Best squat

212.5 kg

Single-ply · 60 kg · 24-34 · drug-tested · 2000

Best bench

150 kg

Single-ply · 67.5 kg · 35-39 · drug-tested · 2005

Best deadlift

200 kg

Single-ply · 60 kg · 24-34 · drug-tested · 2000

Best DOTS

598.61

Single-ply · 60 kg · 24-34 · drug-tested · 2001

Career summary

Elena Fomina's career best to date is 530 kg, set in 2000 at age 6. Their total grew 240 kg over 7.4 years between their first meet and that mark (~32.5 kg/year). 2.5-year gap in their competition record between 2009 and 2011. Career variance was 57% squat-driven.

Career-best meet: Russian Powerlifting Championships · FPR

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1992-10-09	Russian Powerlifting Cup	Single-ply	100	60	130	290	336.74
1992-10-09	Russian Bench Press Championships	Single-ply	—	60	—	—	69.67
1993-03-12	Russian Powerlifting Championships	Single-ply	130	70	150	350	406.17
1993-10-01	Russian Powerlifting Cup	Single-ply	145	85	160	390	452.06
1993-10-01	Russian Bench Press Championships	Single-ply	—	85	—	—	98.53
1993-12-12	World Bench Press Championships	Single-ply	—	85	—	—	98.88
1994-03-04	Russian Powerlifting Championships	Single-ply	160	87.5	162.5	410	478.65
1994-09-18	Women's European Powerlifting Championships	Single-ply	157.5	85	160	402.5	467.1
1994-10-07	Russian Bench Press Championships	Single-ply	—	90	—	—	104.32
1994-10-07	Russian Powerlifting Cup	Single-ply	160	90	155	405	469.44
1995-03-02	Russian Powerlifting Championships	Single-ply	185	102.5	172.5	460	520.51
1995-03-25	Russian Bench Press Championships	Single-ply	—	95	—	—	106.79
1995-10-12	Russian Powerlifting Cup	Single-ply	190.5	100	172.5	463	518.76
1995-12-01	Women's European Powerlifting Championships	Single-ply	180	105	172.5	457.5	507.69
1995-12-09	European Bench Press Championships	Single-ply	—	107.5	—	—	119.42
1996-02-29	Russian Powerlifting Championships	Single-ply	182.5	110	160	452.5	503.21
1996-05-25	Russian Bench Press Championships	Single-ply	—	105	—	—	116.4
1996-08-17	European Bench Press Championships	Single-ply	—	112.5	—	—	125.24
1996-10-02	Russian Powerlifting Cup	Single-ply	192.5	115	180	487.5	539.91
1997-02-27	Russian Powerlifting Championships	Single-ply	185	112.5	187.5	485	538.5
1997-04-24	Russian Bench Press Championships	Single-ply	—	120	—	—	128.43
1997-10-02	Russian Powerlifting Cup	Single-ply	180	115	185	480	533.79
1997-11-27	Women's European Powerlifting Championships	Single-ply	195	112.5	182.5	490	545.49
1998-02-26	Russian Powerlifting Championships	Single-ply	200	118	185	503	558.78
1998-12-04	Women's European Powerlifting Championships	Single-ply	195	117.5	182.5	495	548.73
1999-09-16	Russian Powerlifting Cup	Single-ply	207.5	115	195	517.5	579.83
2000-03-01	Russian Powerlifting Championships	Single-ply	212.5	122.5	195	530	590.02
2000-06-10	Russian Bench Press Championships	Single-ply	—	130	—	—	138.57
2000-09-27	Russian Powerlifting Cup	Single-ply	205	125	200	530	590.02
2000-12-08	World Bench Press Championships	Single-ply	—	130	—	—	141.49
2003-06-06	Russian Bench Press Championships	Single-ply	—	122.5	—	—	135.8
2004-04-26	Russian Bench Press Championships	Single-ply	—	142.5	—	—	150.82
2004-08-05	European Bench Press Championships	Single-ply	—	140	—	—	147.77
2005-01-12	World Open Bench Press Championships	Single-ply	—	150	—	—	157.18
2005-06-10	Russian Bench Press Championships	Single-ply	—	142.5	—	—	148.79
2006-05-23	World Bench Press Championships	Single-ply	—	145	—	—	—

Competition history · 61 meets

Russian Sports Schools Classic Powerlifting Championships
FPR · 2014-11-11 · 63 kg classRaw1st place
TUL, Russian Federation
Squat —Bench —Dead —Total —Dots 242.36
Russian Classic Powerlifting Championships
FPR · 2014-03-26 · 57 kg classRaw6th place
TUL, Russian Federation
Squat —Bench —Dead —Total —Dots 243.27
Russian Sports Schools Classic Powerlifting Championships
FPR · 2013-04-04 · 57 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 246.75
Ural Powerlifting Championships
FPR · 2011-12-14 · 63 kg classSingle-plyDQ
YAN, Russian Federation
Squat —Bench —Dead —Total —
Far East Cup
FPR · 2009-05-28 · 52 kg classSingle-ply1st place
KHA, Russian Federation
Squat —Bench —Dead —Total —Dots 389.74
Russian Juniors Powerlifting Championships
FPR · 2008-04-23 · 52 kg classSingle-ply9th place
NVS, Russian Federation
Squat —Bench —Dead —Total —Dots 367.15
Far East District Championships
FPR · 2008-01-18 · 56 kg classSingle-ply2nd place
UD, Russian Federation
Squat —Bench —Dead —Total —Dots 362.54
Russian Students Powerlifting Championships
FPR · 2007-10-03 · 52 kg classSingle-plyDQ
VLA, Russian Federation
Squat —Bench —Dead —Total —
Far-Eastern Powerlifting Championships
FPR · 2007-01-19 · 48 kg classSingle-ply4th place
KHA, Russian Federation
Squat —Bench —Dead —Total —Dots 370.04
World Bench Press Championships
IPF · 2006-05-23 · 67.5 kg classSingle-plyDQ
Hungary
Squat —Bench 145 kgDead —Total —
Russian Powerlifting Championships
FPR · 2006-02-28 · 67.5 kg classSingle-ply3rd place
BA, Russian Federation
Squat —Bench —Dead —Total —Dots 582.97
Urals & Volga Powerlifting Championships
FPR · 2006-01-18 · 67.5 kg classSingle-ply1st place
CHE, Russian Federation
Squat —Bench —Dead —Total —Dots 552.80
Russian Bench Press Championships
FPR · 2005-06-10 · 67.5 kg classSingle-ply1st place
KYA, Russian Federation
Squat —Bench 142.5 kgDead —Total —Dots 148.79
Russian Powerlifting Championships
FPR · 2005-03-02 · 67.5 kg classSingle-ply3rd place
TA, Russian Federation
Squat —Bench —Dead —Total —Dots 583.17
Urals & Volga Powerlifting Championships
FPR · 2005-01-23 · 67.5 kg classSingle-ply1st place
SVE, Russian Federation
Squat —Bench —Dead —Total —Dots 572.76
World Open Bench Press Championships
IPF · 2005-01-12 · 67.5 kg classSingle-ply1st place
Sweden
Squat —Bench 150 kgDead —Total —Dots 157.18
European Bench Press Championships
EPF · 2004-08-05 · 67.5 kg classSingle-ply2nd place
Serbia
Squat —Bench 140 kgDead —Total —Dots 147.77
Russian Bench Press Championships
FPR · 2004-04-26 · 67.5 kg classSingle-ply2nd place
YAR, Russian Federation
Squat —Bench 142.5 kgDead —Total —Dots 150.82
Russian Powerlifting Championships
FPR · 2004-03-10 · 60 kg classSingle-ply5th place
KYA, Russian Federation
Squat —Bench —Dead —Total —Dots 537.93
Russian Powerlifting Cup
FPR · 2003-10-01 · 60 kg classSingle-ply3rd place
KO, Russian Federation
Squat —Bench —Dead —Total —Dots 566.55
Russian Bench Press Championships
FPR · 2003-06-06 · 60 kg classSingle-ply2nd place
PER, Russian Federation
Squat —Bench 122.5 kgDead —Total —Dots 135.80
Women's World Powerlifting Championships
IPF · 2001-05-24 · 60 kg classSingle-plyDQ
Czech Republic
Squat —Bench —Dead —Total —
Russian Powerlifting Championships
FPR · 2001-03-01 · 60 kg classSingle-ply1st place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 598.61
World Bench Press Championships
IPF · 2000-12-08 · 60 kg classSingle-ply1st place
Czech Republic
Squat —Bench 130 kgDead —Total —Dots 141.49
Russian Powerlifting Cup
FPR · 2000-09-27 · 60 kg classSingle-ply2nd place
KDA, Russian Federation
Squat 205 kgBench 125 kgDead 200 kgTotal 530 kgDots 590.02
Russian Bench Press Championships
FPR · 2000-06-10 · 60 kg classSingle-ply1st place
PER, Russian Federation
Squat —Bench 130 kgDead —Total —Dots 138.57
Russian Powerlifting Championships
FPR · 2000-03-01 · 60 kg classSingle-ply2nd place
KO, Russian Federation
Squat 212.5 kgBench 122.5 kgDead 195 kgTotal 530 kgDots 590.02
Urals & Volga Powerlifting Championships
FPR · 2000-01-14 · 67.5 kg classSingle-ply1st place
ULY, Russian Federation
Squat —Bench —Dead —Total —Dots 559.29
Women's European Powerlifting Championships
EPF · 1999-11-26 · 60 kg classSingle-plyDQ
France
Squat —Bench —Dead —Total —
Baltic Cup
EPF · 1999-09-25 · 67.5 kg classSingle-ply1st place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 500.11
Russian Powerlifting Cup
FPR · 1999-09-16 · 60 kg classSingle-ply2nd place
YAR, Russian Federation
Squat 207.5 kgBench 115 kgDead 195 kgTotal 517.5 kgDots 579.83
Women's World Powerlifting Championships
IPF · 1999-05-19 · 60 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 585.08
Russian Powerlifting Championships
FPR · 1999-02-25 · 60 kg classSingle-plyDQ
ORE, Russian Federation
Squat —Bench —Dead —Total —
Women's European Powerlifting Championships
EPF · 1998-12-04 · 60 kg classSingle-ply3rd place
Ukraine
Squat 195 kgBench 117.5 kgDead 182.5 kgTotal 495 kgDots 548.73
Women's World Powerlifting Championships
IPF · 1998-05-23 · 60 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 568.36
Russian Powerlifting Championships
FPR · 1998-02-26 · 60 kg classSingle-ply1st place
BA, Russian Federation
Squat 200 kgBench 118 kgDead 185 kgTotal 503 kgDots 558.78
Women's European Powerlifting Championships
EPF · 1997-11-27 · 60 kg classSingle-ply2nd place
Norway
Squat 195 kgBench 112.5 kgDead 182.5 kgTotal 490 kgDots 545.49
Russian Powerlifting Cup
FPR · 1997-10-02 · 60 kg classSingle-ply1st place
VLA, Russian Federation
Squat 180 kgBench 115 kgDead 185 kgTotal 480 kgDots 533.79
European Bench Press Championships
EPF · 1997-08-15 · 67.5 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 127.22
Russian Bench Press Championships
FPR · 1997-04-24 · 60 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench 120 kgDead —Total —Dots 128.43
Russian Powerlifting Championships
FPR · 1997-02-27 · 60 kg classSingle-ply2nd place
KO, Russian Federation
Squat 185 kgBench 112.5 kgDead 187.5 kgTotal 485 kgDots 538.50
World Bench Press Championships
IPF · 1996-12-01 · 60 kg classSingle-ply4th place
Denmark
Squat —Bench —Dead —Total —Dots 118.42
Russian Powerlifting Cup
FPR · 1996-10-02 · 60 kg classSingle-ply1st place
KLU, Russian Federation
Squat 192.5 kgBench 115 kgDead 180 kgTotal 487.5 kgDots 539.91
European Bench Press Championships
EPF · 1996-08-17 · 60 kg classSingle-ply1st place
NIZ, Russian Federation
Squat —Bench 112.5 kgDead —Total —Dots 125.24
Russian Bench Press Championships
FPR · 1996-05-25 · 60 kg classSingle-ply1st place
CHE, Russian Federation
Squat —Bench 105 kgDead —Total —Dots 116.40
Russian Powerlifting Championships
FPR · 1996-02-29 · 60 kg classSingle-ply3rd place
SVE, Russian Federation
Squat 182.5 kgBench 110 kgDead 160 kgTotal 452.5 kgDots 503.21
European Bench Press Championships
EPF · 1995-12-09 · 60 kg classSingle-ply2nd place
Hungary
Squat —Bench 107.5 kgDead —Total —Dots 119.42
Women's European Powerlifting Championships
EPF · 1995-12-01 · 60 kg classSingle-ply2nd place
United Kingdom
Squat 180 kgBench 105 kgDead 172.5 kgTotal 457.5 kgDots 507.69
Russian Powerlifting Cup
FPR · 1995-10-12 · 60 kg classSingle-ply1st place
ME, Russian Federation
Squat 190.5 kgBench 100 kgDead 172.5 kgTotal 463 kgDots 518.76
Russian Bench Press Championships
FPR · 1995-03-25 · 60 kg classSingle-ply2nd place
YAR, Russian Federation
Squat —Bench 95 kgDead —Total —Dots 106.79
Russian Powerlifting Championships
FPR · 1995-03-02 · 60 kg classSingle-ply1st place
ORE, Russian Federation
Squat 185 kgBench 102.5 kgDead 172.5 kgTotal 460 kgDots 520.51
Russian Bench Press Championships
FPR · 1994-10-07 · 56 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench 90 kgDead —Total —Dots 104.32
Russian Powerlifting Cup
FPR · 1994-10-07 · 56 kg classSingle-ply1st place
MOW, Russian Federation
Squat 160 kgBench 90 kgDead 155 kgTotal 405 kgDots 469.44
Women's European Powerlifting Championships
EPF · 1994-09-18 · 56 kg classSingle-ply5th place
Hungary
Squat 157.5 kgBench 85 kgDead 160 kgTotal 402.5 kgDots 467.10
Russian Powerlifting Championships
FPR · 1994-03-04 · 56 kg classSingle-ply2nd place
KHM, Russian Federation
Squat 160 kgBench 87.5 kgDead 162.5 kgTotal 410 kgDots 478.65
World Bench Press Championships
IPF · 1993-12-12 · 56 kg classSingle-ply7th place
Hungary
Squat —Bench 85 kgDead —Total —Dots 98.88
Russian Powerlifting Cup
FPR · 1993-10-01 · 56 kg classSingle-ply1st place
CHE, Russian Federation
Squat 145 kgBench 85 kgDead 160 kgTotal 390 kgDots 452.06
Russian Bench Press Championships
FPR · 1993-10-01 · 56 kg classSingle-ply1st place
CHE, Russian Federation
Squat —Bench 85 kgDead —Total —Dots 98.53
Russian Powerlifting Championships
FPR · 1993-03-12 · 56 kg classSingle-ply3rd place
VLA, Russian Federation
Squat 130 kgBench 70 kgDead 150 kgTotal 350 kgDots 406.17
Russian Powerlifting Cup
FPR · 1992-10-09 · 56 kg classSingle-ply8th place
STA, Russian Federation
Squat 100 kgBench 60 kgDead 130 kgTotal 290 kgDots 336.74
Russian Bench Press Championships
FPR · 1992-10-09 · 56 kg classSingle-ply7th place
STA, Russian Federation
Squat —Bench 60 kgDead —Total —Dots 69.67

Elena Fomina

Is this you?

Career highlights

Career summary

Progression

Competition history · 61 meets

Where this lifter ranks

Where this lifter ranks