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Simon Norcup's best meet by DOTS to date came in 2004 at age 36 in the 110 kg class: 830 kg at 493.3 DOTS. Their total grew 30 kg over 1.0 years between their first meet and that mark (~30.1 kg/year). 2.8-year gap in their competition record between 2009 and 2012. Career variance was 55% deadlift-driven.
Career-best meet (by DOTS): British Men's Powerlifting Championships · BAWLA
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2003-06-28 | British Men's Powerlifting Championships | Single-ply | 295 | 205 | 300 | 800 | 479.05 |
| 2003-09-27 | All Midlands Powerlifting Championships | Single-ply | 305 | 200 | 300 | 805 | 490.82 |
| 2003-10-10 | Four Nations' Powerlifting Match | Single-ply | 310 | 200 | 300 | 810 | 489.07 |
| 2004-06-13 | North Midlands Bench Press Championships | Single-ply | — | 210 | — | — | — |
| 2004-06-26 | British Men's Powerlifting Championships | Single-ply | 305 | 220 | 305 | 830 | 493.29 |
| 2004-07-04 | South West Bench Press and Deadlift Championships | Single-ply | — | 180 | — | — | — |
| 2004-09-04 | British Bench Press Championships | Single-ply | — | 217.5 | — | — | — |
| 2004-09-26 | All Midlands Powerlifting Championships | Single-ply | 305 | 210 | 300 | 815 | 485.91 |
| 2005-05-01 | Anglian Open Powerlifting Championships | Single-ply | 292.5 | 180 | 287.5 | 760 | 454.1 |
| 2007-05-13 | East Midlands Bench Press Championships | Raw | — | 200 | — | — | — |
| 2009-08-22 | All England Championships | Single-ply | 270 | 190 | 270 | 730 | 434.01 |
| 2009-08-23 | All England Unequipped Championships | Raw | 230 | 165 | 250 | 645 | 382.01 |
| 2012-06-01 | British Classic Championships | Raw | 275 | 190 | 297.5 | 762.5 | 450.38 |
| 2013-09-01 | UK Grand Prix and BPU National Championships Raw | Raw | 300 | 205 | 310 | 815 | 484.54 |
| 2013-10-26 | World Championship | Raw | 290 | 205 | — | — | — |
| 2014-03-09 | South East Qualifier | Raw | 220 | 145 | 220 | 585 | 350.56 |
| 2014-08-30 | UK Grand Prix & British Championships | Raw | 70 | 190 | 70 | 330 | 197.1 |
| 2014-11-10 | World Championships | Raw | 282.5 | 185 | 315 | 782.5 | 455.51 |
| 2015-06-11 | European Powerlifting Championships | Raw | 295 | 200 | 315 | 810 | 472.46 |
| 2015-09-06 | Midlands Qualifier | Wraps | 280 | 180 | 280 | 740 | 439.8 |
| 2015-11-09 | World Championships | Raw | 290 | 200 | 300 | 790 | 470.67 |
| 2016-03-20 | Southern Qualifier | Wraps | 310 | 210 | 150 | 670 | 384.57 |
| 2017-08-27 | Hertfordshire Qualifier | Wraps | 240 | 140 | 240 | 620 | 367.58 |
| 2017-11-11 | British Finals | Wraps | 335 | 200 | 300 | 835 | 479.55 |
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Wraps · 125 kg class · masters-1 · UK · drug-tested + not tested
vs Wraps · 125 kg class · masters-1 · drug-tested + not tested
vs Single-ply · 110 kg class · open · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.