Ralph Celio

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UnclaimedCPU IPFNAPF

Male · Born 1965 · Canada

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Career highlights

Best total

867.5 kg

Single-ply · 110 kg · 24-34 · drug-tested · 1995

Best squat

340 kg

Single-ply · 110 kg · 24-34 · drug-tested · 1995

Best bench

202.5 kg

Single-ply · 110 kg · 24-34 · drug-tested · 1995

Best deadlift

325 kg

Single-ply · 110 kg · 24-34 · drug-tested · 1995

Best DOTS

525.64

Single-ply · 110 kg · 24-34 · drug-tested · 1997

Career summary

Ralph Celio's career best to date is 867.5 kg, set in 1995 at age 30. Their total grew 87.5 kg over 2.0 years between their first meet and that mark (~44.5 kg/year). Career variance was 60% deadlift-driven.

Career-best meet: Men's World Powerlifting Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1993-11-27	World Powerlifting Championships	Single-ply	310	190	280	780	463.81
1994-11-17	Men's World Powerlifting Championships	Single-ply	310	197.5	295	802.5	475.78
1995-11-15	Men's World Powerlifting Championships	Single-ply	340	202.5	325	867.5	514.32
2000-04-05	Pan-American Powerlifting Championships	Single-ply	330	200	305	835	495.05

Competition history · 15 meets

Pan-American Powerlifting Championships
NAPF · 2000-04-05 · 110 kg classSingle-ply1st place
IL, United States of America
Squat 330 kgBench 200 kgDead 305 kgTotal 835 kgDots 495.05
Nationals
CPU · 2000-02-26 · 110 kg classSingle-ply1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 488.62
Men's World Powerlifting Championships
IPF · 1999-11-17 · 125 kg classSingle-ply12th place
Italy
Squat —Bench —Dead —Total —Dots 490.19
Men's Open
CPU · 1999-05-01 · 110 kg classSingle-ply1st place
PE, Canada
Squat —Bench —Dead —Total —Dots 494.54
Provincials
CPU · 1999-01-30 · 125 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 504.36
Nationals
CPU · 1998-05-17 · 110 kg classSingle-ply1st place
BC, Canada
Squat —Bench —Dead —Total —Dots 511.12
Men's World Powerlifting Championships
IPF · 1997-12-13 · 110 kg classSingle-ply5th place
Czech Republic
Squat —Bench —Dead —Total —Dots 515.80
Nationals
CPU · 1997-05-18 · 110 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 525.64
Men's World Powerlifting Championships
IPF · 1996-12-14 · 110 kg classSingle-ply7th place
Austria
Squat —Bench —Dead —Total —Dots 512.49
Nationals
CPU · 1996-05-17 · 110 kg classSingle-ply1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 516.75
Men's World Powerlifting Championships
IPF · 1995-11-15 · 110 kg classSingle-ply3rd place
Finland
Squat 340 kgBench 202.5 kgDead 325 kgTotal 867.5 kgDots 514.32
Nationals
CPU · 1995-05-21 · 110 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 500.54
Men's World Powerlifting Championships
IPF · 1994-11-17 · 110 kg classSingle-ply9th place
South Africa
Squat 310 kgBench 197.5 kgDead 295 kgTotal 802.5 kgDots 475.78
Canadian Nationals
CPU · 1994-05-21 · 110 kg classSingle-ply1st place
NS, Canada
Squat —Bench —Dead —Total —Dots 485.66
World Powerlifting Championships
IPF · 1993-11-27 · 110 kg classSingle-ply10th place
Sweden
Squat 310 kgBench 190 kgDead 280 kgTotal 780 kgDots 463.81

Ralph Celio

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Career highlights

Career summary

Progression

Competition history · 15 meets

Where this lifter ranks

Where this lifter ranks