Dan Brockbank

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UnclaimedNZPF

Male · Born 1986

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Career highlights

Best total

700 kg

Raw · 105 kg · 24-34 · drug-tested · 2019

Best squat

255 kg

Raw · 105 kg · 24-34 · drug-tested · 2019

Best bench

172.5 kg

Raw · 105 kg · 24-34 · drug-tested · 2018

Best deadlift

275 kg

Raw · 105 kg · 35-39 · drug-tested · 2025

Best DOTS

424.06

Raw · 105 kg · 24-34 · drug-tested · 2019

Career summary

Dan Brockbank's career best to date is 700 kg, set in 2019 at age 33. Their total grew 80 kg over 1.5 years between their first meet and that mark (~52.4 kg/year). 2.6-year gap in their competition record between 2021 and 2023. Career variance was 58% squat-driven.

Career-best meet: Nationals · NZPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-07-23	Auckland Bench Press Championships	Raw	—	150	—	—	95.49
2016-10-08	National Bench Press Championships	Raw	—	160	—	—	96.93
2017-04-07	Auckland Powerlifting Championships	Raw	215	—	215	—	—
2017-07-22	Auckland Bench Press Championships	Raw	—	162.5	—	—	98.38
2017-10-07	National Bench Press Championships	Raw	—	152.5	—	—	92.24
2018-02-10	Novice & Qualifying Contest	Raw	220	160	240	620	374.21
2018-04-21	Northland Powerlifting Championships	Raw	230	165	260	655	396.88
2018-05-05	Northland Bench Press Championships	Raw	—	165	—	—	100.26
2018-06-02	North Island Championships	Raw	240	167.5	255	662.5	400.17
2018-08-23	New Zealand Powerlifting Championships	Raw	250	170	272.5	692.5	419.43
2018-09-29	New Zealand Bench Press Championships	Raw	—	172.5	—	—	104.52
2019-06-02	North Island Championships	Raw	255	162.5	265	682.5	412.57
2019-08-22	Nationals	Raw	255	170	275	700	424.06
2019-09-28	New Zealand Bench Press Championships	Raw	—	160	—	—	96.91
2020-07-25	Northland Powerlifting Championships	Raw	250	165	270	685	413.76
2020-10-06	Nationals	Raw	250	160	260	670	404.39
2021-03-27	Northland Powerlifting Championships	Raw	235	165	260	660	384.73
2023-10-18	New Zealand Bench Press Championships	Raw	—	150	—	—	91.27
2024-04-27	Northland Championships	Raw	222.5	150	250	622.5	376.45
2025-09-25	New Zealand Powerlifting Open Nationals	Raw	—	155	275	—	—

Competition history · 20 meets

New Zealand Powerlifting Open Nationals
NZPF · 2025-09-25 · 105 kg classRawDQ
STL, New Zealand
Squat —Bench 155 kgDead 275 kgTotal —
Northland Championships
NZPF · 2024-04-27 · 105 kg classRaw1st place
NTL, New Zealand
Squat 222.5 kgBench 150 kgDead 250 kgTotal 622.5 kgDots 376.45
New Zealand Bench Press Championships
NZPF · 2023-10-18 · 105 kg classRaw4th place
OTA, New Zealand
Squat —Bench 150 kgDead —Total —Dots 91.27
Northland Powerlifting Championships
NZPF · 2021-03-27 · 120 kg classRaw2nd place
NTL, New Zealand
Squat 235 kgBench 165 kgDead 260 kgTotal 660 kgDots 384.73
Nationals
NZPF · 2020-10-06 · 105 kg classRaw7th place
CAN, New Zealand
Squat 250 kgBench 160 kgDead 260 kgTotal 670 kgDots 404.39
Northland Powerlifting Championships
NZPF · 2020-07-25 · 105 kg classRaw1st place
NTL, New Zealand
Squat 250 kgBench 165 kgDead 270 kgTotal 685 kgDots 413.76
New Zealand Bench Press Championships
NZPF · 2019-09-28 · 105 kg classRaw2nd place
CAN, New Zealand
Squat —Bench 160 kgDead —Total —Dots 96.91
Nationals
NZPF · 2019-08-22 · 105 kg classRaw5th place
AKL, New Zealand
Squat 255 kgBench 170 kgDead 275 kgTotal 700 kgDots 424.06
North Island Championships
NZPF · 2019-06-02 · 105 kg classRaw3rd place
AKL, New Zealand
Squat 255 kgBench 162.5 kgDead 265 kgTotal 682.5 kgDots 412.57
New Zealand Bench Press Championships
NZPF · 2018-09-29 · 105 kg classRaw3rd place
HKB, New Zealand
Squat —Bench 172.5 kgDead —Total —Dots 104.52
New Zealand Powerlifting Championships
NZPF · 2018-08-23 · 105 kg classRaw5th place
NTL, New Zealand
Squat 250 kgBench 170 kgDead 272.5 kgTotal 692.5 kgDots 419.43
North Island Championships
NZPF · 2018-06-02 · 105 kg classRaw2nd place
AKL, New Zealand
Squat 240 kgBench 167.5 kgDead 255 kgTotal 662.5 kgDots 400.17
Northland Bench Press Championships
NZPF · 2018-05-05 · 105 kg classRaw2nd place
NTL, New Zealand
Squat —Bench 165 kgDead —Total —Dots 100.26
Northland Powerlifting Championships
NZPF · 2018-04-21 · 105 kg classRaw1st place
NTL, New Zealand
Squat 230 kgBench 165 kgDead 260 kgTotal 655 kgDots 396.88
Novice & Qualifying Contest
NZPF · 2018-02-10 · 105 kg classRaw1st place
NTL, New Zealand
Squat 220 kgBench 160 kgDead 240 kgTotal 620 kgDots 374.21
National Bench Press Championships
NZPF · 2017-10-07 · 105 kg classRaw1st place
NTL, New Zealand
Squat —Bench 152.5 kgDead —Total —Dots 92.24
Auckland Bench Press Championships
NZPF · 2017-07-22 · 105 kg classRaw1st place
AKL, New Zealand
Squat —Bench 162.5 kgDead —Total —Dots 98.38
Auckland Powerlifting Championships
NZPF · 2017-04-07 · 105 kg classRawDQ
AKL, New Zealand
Squat 215 kgBench —Dead 215 kgTotal —
National Bench Press Championships
NZPF · 2016-10-08 · 105 kg classRaw3rd place
WKO, New Zealand
Squat —Bench 160 kgDead —Total —Dots 96.93
Auckland Bench Press Championships
NZPF · 2016-07-23 · 93 kg classRaw1st place
AKL, New Zealand
Squat —Bench 150 kgDead —Total —Dots 95.49

Dan Brockbank

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Career highlights

Career summary

Progression

Competition history · 20 meets

Where this lifter ranks

Where this lifter ranks