Aoi Sawayama

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UnclaimedIPFJPA

Female · Born 1999 · Japan

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Career highlights

Best total

408 kg

Single-ply · 52 kg · 20-23 · drug-tested · 2019

Best squat

171.5 kg

Single-ply · 52 kg · 20-23 · drug-tested · 2021

Best bench

95 kg

Single-ply · 52 kg · 20-23 · drug-tested · 2018

Best deadlift

147.5 kg

Raw · 57 kg · 20-23 · drug-tested · 2019

Best DOTS

503.76

Single-ply · 52 kg · 20-23 · drug-tested · 2019

Career summary

Aoi Sawayama's career best to date is 408 kg, set in 2019 at age 20. Their total grew 175 kg over 4.7 years between their first meet and that mark (~37.0 kg/year). Career variance was 56% squat-driven.

Career-best meet: Japanese Powerlifting Championships · JPA

Where this lifter ranks

In Japan, all-time

vs Single-ply · 52 kg class · junior · Japan · drug-tested

Current cohort

vs Single-ply · 52 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-08-03	Japanese High School Powerlifting Championships	Single-ply	100.5	35	97.5	233	304.22
2015-02-21	Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships	Raw	—	55	—	—	67.91
2015-03-22	Japanese High School & Sub-Juniors Powerlifting Championships	Single-ply	135	—	107.5	—	—
2015-06-27	Japanese Powerlifting Championships	Single-ply	140	72.5	122.5	335	415.06
2015-08-02	Japanese High School Powerlifting Championships	Single-ply	130	73	122.5	325.5	410.32
2016-03-27	Japanese High School & Sub-Juniors Powerlifting Championships	Single-ply	156.5	77.5	115	349	428.27
2016-05-27	Japanese Powerlifting Championships	Single-ply	155	80	135	370	456.84
2016-08-07	Japanese High School Powerlifting Championships	Single-ply	157.5	83	135.5	376	462.16
2016-09-03	World Sub-Juniors & Juniors Powerlifting Championships	Single-ply	152.5	85	135	372.5	462.17
2017-05-28	Japanese Juniors & Sub-Juniors Powerlifting Championships	Single-ply	152.5	75	127.5	355	441.07
2017-08-28	World Sub-Juniors & Juniors Powerlifting Championships	Single-ply	170	87.5	137.5	395	489.67
2018-01-27	Japanese Bench Press Championships	Single-ply	—	92.5	—	—	115.33
2018-06-16	Japanese Powerlifting Championships	Single-ply	162.5	95	135	392.5	490.06
2018-09-03	World Juniors & Sub-Juniors Championships	Single-ply	152.5	82.5	137.5	372.5	490.9
2018-10-13	Japanese Bench Press Championships	Single-ply	—	92.5	—	—	116.07
2019-04-27	Japanese Powerlifting Championships	Single-ply	170.5	92.5	145	408	503.76
2019-05-18	World Bench Press Championships	Single-ply	—	92.5	—	—	115.09
2019-09-21	National Sports Tournament	Raw	122.5	77.5	147.5	347.5	430.55
2021-04-24	Japanese Powerlifting Championships	Single-ply	171.5	80	135	386.5	492.8

Competition history · 19 meets

Japanese Powerlifting Championships
JPA · 2021-04-24 · 52 kg classSingle-ply1st place
Japan
Squat 171.5 kgBench 80 kgDead 135 kgTotal 386.5 kgDots 492.80
National Sports Tournament
JPA · 2019-09-21 · 57 kg classRaw2nd place
Japan
Squat 122.5 kgBench 77.5 kgDead 147.5 kgTotal 347.5 kgDots 430.55
World Bench Press Championships
IPF · 2019-05-18 · 52 kg classSingle-ply5th place
Japan
Squat —Bench 92.5 kgDead —Total —Dots 115.09
Japanese Powerlifting Championships
JPA · 2019-04-27 · 52 kg classSingle-ply1st place
Japan
Squat 170.5 kgBench 92.5 kgDead 145 kgTotal 408 kgDots 503.76
Japanese Bench Press Championships
JPA · 2018-10-13 · 52 kg classSingle-ply2nd place
Japan
Squat —Bench 92.5 kgDead —Total —Dots 116.07
World Juniors & Sub-Juniors Championships
IPF · 2018-09-03 · 47 kg classSingle-ply1st place
South Africa
Squat 152.5 kgBench 82.5 kgDead 137.5 kgTotal 372.5 kgDots 490.90
Japanese Powerlifting Championships
JPA · 2018-06-16 · 52 kg classSingle-ply2nd place
Japan
Squat 162.5 kgBench 95 kgDead 135 kgTotal 392.5 kgDots 490.06
Japanese Bench Press Championships
JPA · 2018-01-27 · 52 kg classSingle-ply1st place
Japan
Squat —Bench 92.5 kgDead —Total —Dots 115.33
World Sub-Juniors & Juniors Powerlifting Championships
IPF · 2017-08-28 · 52 kg classSingle-ply5th place
United States of America
Squat 170 kgBench 87.5 kgDead 137.5 kgTotal 395 kgDots 489.67
Japanese Juniors & Sub-Juniors Powerlifting Championships
JPA · 2017-05-28 · 52 kg classSingle-ply1st place
Japan
Squat 152.5 kgBench 75 kgDead 127.5 kgTotal 355 kgDots 441.07
World Sub-Juniors & Juniors Powerlifting Championships
IPF · 2016-09-03 · 52 kg classSingle-ply3rd place
Poland
Squat 152.5 kgBench 85 kgDead 135 kgTotal 372.5 kgDots 462.17
Japanese High School Powerlifting Championships
JPA · 2016-08-07 · 52 kg classSingle-ply1st place
Japan
Squat 157.5 kgBench 83 kgDead 135.5 kgTotal 376 kgDots 462.16
Japanese Powerlifting Championships
JPA · 2016-05-27 · 52 kg classSingle-ply3rd place
Japan
Squat 155 kgBench 80 kgDead 135 kgTotal 370 kgDots 456.84
Japanese High School & Sub-Juniors Powerlifting Championships
JPA · 2016-03-27 · 52 kg classSingle-ply1st place
Japan
Squat 156.5 kgBench 77.5 kgDead 115 kgTotal 349 kgDots 428.27
Japanese High School Powerlifting Championships
JPA · 2015-08-02 · 52 kg classSingle-ply1st place
Japan
Squat 130 kgBench 73 kgDead 122.5 kgTotal 325.5 kgDots 410.32
Japanese Powerlifting Championships
JPA · 2015-06-27 · 52 kg classSingle-ply3rd place
Japan
Squat 140 kgBench 72.5 kgDead 122.5 kgTotal 335 kgDots 415.06
Japanese High School & Sub-Juniors Powerlifting Championships
JPA · 2015-03-22 · 52 kg classSingle-plyDQ
Japan
Squat 135 kgBench —Dead 107.5 kgTotal —
Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships
JPA · 2015-02-21 · 52 kg classRaw1st place
Japan
Squat —Bench 55 kgDead —Total —Dots 67.91
Japanese High School Powerlifting Championships
JPA · 2014-08-03 · 52 kg classSingle-ply2nd place
Japan
Squat 100.5 kgBench 35 kgDead 97.5 kgTotal 233 kgDots 304.22