Susanna Virkkunen

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UnclaimedEPFIPF SVNL

Female · Born 1974 · Finland

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Career highlights

Best total

472.5 kg

Single-ply · 67.5 kg · 35-39 · drug-tested · 2009

Best squat

172.5 kg

Single-ply · 67.5 kg · 35-39 · drug-tested · 2009

Best bench

150 kg

Single-ply · 72 kg · 35-39 · drug-tested · 2012

Best deadlift

190.5 kg

Raw · 72 kg · 40-44 · drug-tested · 2014

Best DOTS

493.57

Single-ply · 67.5 kg · 35-39 · drug-tested · 2009

Career summary

Susanna Virkkunen's career best to date is 472.5 kg, set in 2009 at age 35. Career variance was 89% squat-driven.

Career-best meet: European Powerlifting Championships · EPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2008-06-25	World Bench Press Championships	Single-ply	—	130	—	—	136.1
2008-08-07	European Bench Press Championships	Single-ply	—	132.5	—	—	138.35
2009-03-28	Penkkipunnerruksen SM-kisat	Single-ply	—	132.5	—	—	137.92
2009-05-05	European Powerlifting Championships	Single-ply	172.5	127.5	172.5	472.5	489.7
2010-03-20	Penkkipunnerruksen SM-kisat	Single-ply	—	127.5	—	—	132.31
2010-08-12	European Open Bench Press Championships	Single-ply	—	140	—	—	144.41
2011-03-19	Penkkipunnerruksen SM-kisat	Single-ply	—	140.5	—	—	143.12
2011-05-25	World Bench Press Championships	Single-ply	—	142.5	—	—	145.16
2011-08-04	European Open Bench Press Championships	Single-ply	—	147.5	—	—	149.5
2011-08-13	Klassisen penkkipunnerruksen SM-kisat	Raw	—	110.5	—	—	111.7
2012-03-03	Penkkipunnerruksen SM-kisat	Single-ply	—	147.5	—	—	149.82
2012-05-21	World Bench Press Championships	Single-ply	—	147.5	—	—	150.41
2012-08-09	European Open Bench Press Championships	Single-ply	—	150	—	—	151.12
2012-08-18	Penkkipunnerruksen SM-kisat	Raw	—	107.5	—	—	108.41
2013-03-01	Nuorten ja veteraanien voimanoston SM-kisat	Raw	115	112.5	170	397.5	400.06
2013-08-17	Klassisen penkkipunnerruksen SM-kisat	Raw	—	115	—	—	116.16
2014-03-28	Veteraanien klassisen voimanoston SM-kisat	Raw	122.5	107.5	190	420	428.19
2014-08-16	Klassisen penkkipunnerruksen SM-kisat	Raw	—	117.5	—	—	119.3
2014-09-13	SFIM klassisk bänkpress	Raw	—	107.5	—	—	107.85
2014-11-02	Klassinen voimanosto	Raw	125	115	190.5	430.5	439.43
2015-06-05	World Classic Powerlifting Championships	Raw	120	115	185	420	425.51
2015-07-11	SFI Mästerskap i bänkpress	Raw	—	112.5	—	—	113.49
2015-08-15	Klassisen penkkipunnerruksen SM-kisat	Raw	—	118	—	—	119.6
2015-12-12	Record Brakers klassinen penkkipunnerrus	Raw	—	118.5	—	—	120.03
2016-12-03	Klassisen penkkipunnerruksen SM-kisat	Raw	—	112.5	—	—	114.87
2017-08-10	European Classic Bench Press Championships	Raw	—	112.5	—	—	113.8
2017-12-01	Klassisen penkkipunnerruksen SM-kisat	Raw	—	112.5	—	—	113.66
2018-02-23	Klassisen penkkipunnerruksen SM-kisat	Raw	—	121	—	—	122.9
2018-05-14	World Classic Bench Press Championships	Raw	—	117.5	—	—	119.17
2019-02-22	Klassisen penkkipunnerruksen SM	Raw	—	115	—	—	117.07

Competition history · 32 meets

Klassisen penkkipunnerruksen SM
SVNL · 2019-02-22 · 72 kg classRaw2nd place
Finland
Squat —Bench 115 kgDead —Total —Dots 117.07
World Classic Bench Press Championships
IPF · 2018-05-14 · 72 kg classRaw3rd place
Finland
Squat —Bench 117.5 kgDead —Total —Dots 119.17
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2018-02-23 · 72 kg classRaw1st place
Finland
Squat —Bench 121 kgDead —Total —Dots 122.90
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2017-12-01 · 72 kg classRaw1st place
Finland
Squat —Bench 112.5 kgDead —Total —Dots 113.66
European Classic Bench Press Championships
EPF · 2017-08-10 · 72 kg classRaw2nd place
Finland
Squat —Bench 112.5 kgDead —Total —Dots 113.80
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2016-12-03 · 72 kg classRaw1st place
Finland
Squat —Bench 112.5 kgDead —Total —Dots 114.87
Record Brakers klassinen penkkipunnerrus
SVNL · 2015-12-12 · 72 kg classRaw1st place
Finland
Squat —Bench 118.5 kgDead —Total —Dots 120.03
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2015-08-15 · 72 kg classRaw1st place
Finland
Squat —Bench 118 kgDead —Total —Dots 119.60
SFI Mästerskap i bänkpress
SVNL · 2015-07-11 · 72 kg classRaw1st place
Finland
Squat —Bench 112.5 kgDead —Total —Dots 113.49
World Classic Powerlifting Championships
IPF · 2015-06-05 · 72 kg classRaw2nd place
Finland
Squat 120 kgBench 115 kgDead 185 kgTotal 420 kgDots 425.51
Klassinen voimanosto
SVNL · 2014-11-02 · 72 kg classRaw1st place
Finland
Squat 125 kgBench 115 kgDead 190.5 kgTotal 430.5 kgDots 439.43
SFIM klassisk bänkpress
SVNL · 2014-09-13 · 72 kg classRaw1st place
Finland
Squat —Bench 107.5 kgDead —Total —Dots 107.85
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2014-08-16 · 72 kg classRaw1st place
Finland
Squat —Bench 117.5 kgDead —Total —Dots 119.30
Veteraanien klassisen voimanoston SM-kisat
SVNL · 2014-03-28 · 72 kg classRaw1st place
Finland
Squat 122.5 kgBench 107.5 kgDead 190 kgTotal 420 kgDots 428.19
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2013-08-17 · 72 kg classRaw1st place
Finland
Squat —Bench 115 kgDead —Total —Dots 116.16
Nuorten ja veteraanien voimanoston SM-kisat
SVNL · 2013-03-01 · 72 kg classRaw1st place
Finland
Squat 115 kgBench 112.5 kgDead 170 kgTotal 397.5 kgDots 400.06
Penkkipunnerruksen SM-kisat
SVNL · 2013-02-02 · 72 kg classSingle-plyDQ
Finland
Squat —Bench —Dead —Total —
Penkkipunnerruksen SM-kisat
SVNL · 2012-08-18 · 72 kg classRaw1st place
Finland
Squat —Bench 107.5 kgDead —Total —Dots 108.41
European Open Bench Press Championships
EPF · 2012-08-09 · 72 kg classSingle-ply1st place
Italy
Squat —Bench 150 kgDead —Total —Dots 151.12
World Bench Press Championships
IPF · 2012-05-21 · 72 kg classSingle-ply3rd place
Czech Republic
Squat —Bench 147.5 kgDead —Total —Dots 150.41
Penkkipunnerruksen SM-kisat
SVNL · 2012-03-03 · 72 kg classSingle-ply1st place
Finland
Squat —Bench 147.5 kgDead —Total —Dots 149.82
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2011-08-13 · 72 kg classRaw1st place
Finland
Squat —Bench 110.5 kgDead —Total —Dots 111.70
European Open Bench Press Championships
EPF · 2011-08-04 · 72 kg classSingle-ply3rd place
Czech Republic
Squat —Bench 147.5 kgDead —Total —Dots 149.50
World Bench Press Championships
IPF · 2011-05-25 · 72 kg classSingle-ply5th place
Austria
Squat —Bench 142.5 kgDead —Total —Dots 145.16
Penkkipunnerruksen SM-kisat
SVNL · 2011-03-19 · 72 kg classSingle-ply2nd place
Finland
Squat —Bench 140.5 kgDead —Total —Dots 143.12
European Open Bench Press Championships
EPF · 2010-08-12 · 75 kg classSingle-ply1st place
Slovakia
Squat —Bench 140 kgDead —Total —Dots 144.41
Penkkipunnerruksen SM-kisat
SVNL · 2010-03-20 · 67.5 kg classSingle-ply1st place
Finland
Squat —Bench 127.5 kgDead —Total —Dots 132.31
European Powerlifting Championships
EPF · 2009-05-05 · 67.5 kg classSingle-ply3rd place
Finland
Squat 172.5 kgBench 127.5 kgDead 172.5 kgTotal 472.5 kgDots 489.70
Penkkipunnerruksen SM-kisat
SVNL · 2009-03-28 · 67.5 kg classSingle-ply1st place
Finland
Squat —Bench 132.5 kgDead —Total —Dots 137.92
Voimanoston SM-kisat
SVNL · 2009-02-21 · 67.5 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 493.57
European Bench Press Championships
EPF · 2008-08-07 · 67.5 kg classSingle-ply4th place
Slovakia
Squat —Bench 132.5 kgDead —Total —Dots 138.35
World Bench Press Championships
IPF · 2008-06-25 · 67.5 kg classSingle-ply3rd place
Czech Republic
Squat —Bench 130 kgDead —Total —Dots 136.10

Susanna Virkkunen

Is this you?

Career highlights

Career summary

Progression

Competition history · 32 meets

Where this lifter ranks

Where this lifter ranks