Liane Blyn

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Female · Born 1972 · United States of America · AZ

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Career highlights

Best total

663.5 kg

Single-ply · 84 kg · 40-44 · drug-tested · 2017

Best squat

247.5 kg

Single-ply · 84 kg · 40-44 · drug-tested · 2016

Best bench

192.5 kg

Single-ply · 84 kg · 45-49 · drug-tested · 2018

Best deadlift

228 kg

Single-ply · 84 kg · 45-49 · drug-tested · 2018

Best DOTS

621.54

Single-ply · 84 kg · 40-44 · drug-tested · 2017

Career summary

Liane Blyn's career best to date is 663.5 kg, set in 2017 at age 45. Their total grew 206 kg over 16.9 years between their first meet and that mark (~12.2 kg/year). 4.3-year gap in their competition record between 2000 and 2004.

Career-best meet: Arnold Grand Prix · NAPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2000-04-05	Pan-American Powerlifting Championships	Single-ply	175	107.5	175	457.5	438.34
2004-12-11	American Open	Single-ply	180	120	202.5	502.5	489.42
2005-02-05	Women's Nationals	Single-ply	187.5	125	190	502.5	484.64
2005-11-09	Pan-American Powerlifting Championships	Single-ply	200	140	205	545	533.85
2006-02-10	Women's Nationals	Single-ply	205	137.5	207.5	550	538.9
2006-06-15	North American Powerlifting Championships	Single-ply	222.5	137.5	210	570	557.14
2006-11-05	World Powerlifting Championships	Single-ply	225	130	205	560	539.44
2007-02-16	Women's Nationals	Single-ply	205	142.5	212.5	560	542.77
2007-07-13	Men's Nationals & Women's Open	Single-ply	227.5	147.5	215	590	567.18
2007-10-14	World Powerlifting Championships	Single-ply	220	130	212.5	562.5	539.3
2008-02-15	Women's National Powerlifting Championships	Single-ply	230	140	217.5	587.5	566.31
2008-06-18	North American Powerlifting Championships	Single-ply	227.5	142.5	220	590	577.1
2008-10-30	World Powerlifting Championships	Single-ply	230	147.5	222.5	600	577.19
2009-03-07	Quest American Pro Invitational	Single-ply	225	152.5	217.5	595	579.52
2010-05-22	Women's Nationals	Single-ply	227.5	155	217.5	600	565.7
2010-11-07	World Powerlifting Championships	Single-ply	227.5	157.5	207.5	592.5	558.42
2011-05-21	Women's Nationals	Single-ply	202.5	162.5	192.5	557.5	527.28
2011-11-08	World Powerlifting Championships	Single-ply	235	162.5	220	617.5	578.13
2012-03-03	Browns Gym Pro Invitational	Single-ply	230	165	215	610	575.49
2012-03-04	Titan Pro Bench	Single-ply	—	175	—	—	165.31
2012-04-20	World Masters Bench Press Championships	Single-ply	—	155	—	—	147.71
2012-07-23	North American Powerlifting Championships	Single-ply	215	172.5	217.5	605	564.52
2012-11-10	World Powerlifting Championships	Single-ply	237.5	157.5	220	615	573.47
2013-03-02	Pro American	Single-ply	235	167.5	215	617.5	579.33
2013-03-03	Titan Pro Bench Bash	Single-ply	—	177.5	—	—	166.33
2013-07-30	World Games	Single-ply	230	157.5	205	592.5	558.67
2013-11-04	World Powerlifting Championships	Single-ply	232.5	177.5	212.5	622.5	579.67
2014-03-02	Rogue Pro American	Single-ply	230	175.5	217.5	623	577.89
2014-03-02	Titan Pro Bench Bash	Single-ply	—	182.5	—	—	169.58
2014-07-09	North American Powerlifting Championships	Single-ply	227.5	172.5	210	610	568.51
2014-11-03	World Powerlifting Championships	Single-ply	240	181	222.5	643.5	598.09
2015-03-06	Arnold - Pro American	Single-ply	237.5	182.5	210	630	591.06
2015-03-08	Titan Pro Bench	Single-ply	—	187.5	—	—	174.85
2015-05-15	Men's and Women's Nationals	Single-ply	240	183	212.5	635.5	591.92
2015-08-29	Bench Press Nationals	Single-ply	—	180	—	—	167.26
2015-09-28	World Masters Powerlifting Championships	Single-ply	242.5	185	225	652.5	606.75
2015-11-09	World Powerlifting Championships	Single-ply	240	188	212.5	640.5	594.15
2016-05-20	Open Nationals	Single-ply	247.5	182.5	227.5	657.5	611.68
2016-08-15	North American Powerlifting Championships	Single-ply	240	190.5	220	650.5	604.85
2016-11-14	World Open Championships	Single-ply	245	187.5	212.5	645	602.57
2017-03-04	Arnold Grand Prix	Single-ply	245	191	227.5	663.5	621.54
2017-03-05	Arnold - Titan Pro Bench Bash	Single-ply	—	185	—	—	172.66
2017-07-24	World Games	Single-ply	242.5	182.5	217.5	642.5	607.37
2018-05-18	Open Nationals	Single-ply	240	192.5	228	660.5	616.68
2019-11-22	American Iron and Nevada High School Championships	Single-ply	150	172.5	215	537.5	500.34

Competition history · 52 meets

American Iron and Nevada High School Championships
USAPL · 2019-11-22 · 84 kg classSingle-ply1st place
NV, United States of America
Squat 150 kgBench 172.5 kgDead 215 kgTotal 537.5 kgDots 500.34
Open Nationals
USAPL · 2018-05-18 · 84 kg classSingle-ply1st place
WA, United States of America
Squat 240 kgBench 192.5 kgDead 228 kgTotal 660.5 kgDots 616.68
World Games
IPF · 2017-07-24 · 84 kg classSingle-ply3rd place
Poland
Squat 242.5 kgBench 182.5 kgDead 217.5 kgTotal 642.5 kgDots 607.37
Arnold - Titan Pro Bench Bash
NAPF · 2017-03-05 · 84 kg classSingle-ply1st place
OH, United States of America
Squat —Bench 185 kgDead —Total —Dots 172.66
Arnold Grand Prix
NAPF · 2017-03-04 · 84 kg classSingle-ply1st place
OH, United States of America
Squat 245 kgBench 191 kgDead 227.5 kgTotal 663.5 kgDots 621.54
World Open Championships
IPF · 2016-11-14 · 84 kg classSingle-ply1st place
United States of America
Squat 245 kgBench 187.5 kgDead 212.5 kgTotal 645 kgDots 602.57
North American Powerlifting Championships
NAPF · 2016-08-15 · 84 kg classSingle-ply1st place
US VIRGIN ISLANDS
Squat 240 kgBench 190.5 kgDead 220 kgTotal 650.5 kgDots 604.85
Open Nationals
USAPL · 2016-05-20 · 84 kg classSingle-ply1st place
CO, United States of America
Squat 247.5 kgBench 182.5 kgDead 227.5 kgTotal 657.5 kgDots 611.68
World Powerlifting Championships
IPF · 2015-11-09 · 84 kg classSingle-ply2nd place
Luxembourg
Squat 240 kgBench 188 kgDead 212.5 kgTotal 640.5 kgDots 594.15
World Masters Powerlifting Championships
IPF · 2015-09-28 · 84 kg classSingle-ply1st place
CO, United States of America
Squat 242.5 kgBench 185 kgDead 225 kgTotal 652.5 kgDots 606.75
Bench Press Nationals
USAPL · 2015-08-29 · 84 kg classSingle-ply1st place
PA, United States of America
Squat —Bench 180 kgDead —Total —Dots 167.26
Men's and Women's Nationals
USAPL · 2015-05-15 · 84 kg classSingle-ply1st place
TX, United States of America
Squat 240 kgBench 183 kgDead 212.5 kgTotal 635.5 kgDots 591.92
Titan Pro Bench
NAPF · 2015-03-08 · 84 kg classSingle-ply2nd place
OH, United States of America
Squat —Bench 187.5 kgDead —Total —Dots 174.85
Arnold - Pro American
NAPF · 2015-03-06 · 84 kg classSingle-ply1st place
OH, United States of America
Squat 237.5 kgBench 182.5 kgDead 210 kgTotal 630 kgDots 591.06
New England Open PL Championships
USAPL · 2014-11-22 · 90 kg classRaw1st place
MA, United States of America
Squat —Bench —Dead —Total —Dots 428.51
World Powerlifting Championships
IPF · 2014-11-03 · 84 kg classSingle-ply2nd place
CO, United States of America
Squat 240 kgBench 181 kgDead 222.5 kgTotal 643.5 kgDots 598.09
North American Powerlifting Championships
NAPF · 2014-07-09 · 84 kg classSingle-ply1st place
US VIRGIN ISLANDS
Squat 227.5 kgBench 172.5 kgDead 210 kgTotal 610 kgDots 568.51
Womens Nationals
USAPL · 2014-05-16 · 84 kg classSingle-ply1st place
LA, United States of America
Squat —Bench —Dead —Total —Dots 579.12
Rogue Pro American
NAPF · 2014-03-02 · 84 kg classSingle-ply1st place
OH, United States of America
Squat 230 kgBench 175.5 kgDead 217.5 kgTotal 623 kgDots 577.89
Titan Pro Bench Bash
NAPF · 2014-03-02 · 84 kg classSingle-ply2nd place
OH, United States of America
Squat —Bench 182.5 kgDead —Total —Dots 169.58
World Powerlifting Championships
IPF · 2013-11-04 · 84 kg classSingle-ply2nd place
Norway
Squat 232.5 kgBench 177.5 kgDead 212.5 kgTotal 622.5 kgDots 579.67
World Games
IPF · 2013-07-30 · 72+ kg classSingle-ply5th place
Colombia
Squat 230 kgBench 157.5 kgDead 205 kgTotal 592.5 kgDots 558.67
Women's National Championships
USAPL · 2013-05-18 · 84 kg classSingle-ply1st place
United States of America
Squat —Bench —Dead —Total —Dots 552.54
Titan Pro Bench Bash
NAPF · 2013-03-03 · 84 kg classSingle-ply4th place
OH, United States of America
Squat —Bench 177.5 kgDead —Total —Dots 166.33
Pro American
NAPF · 2013-03-02 · 84 kg classSingle-ply1st place
OH, United States of America
Squat 235 kgBench 167.5 kgDead 215 kgTotal 617.5 kgDots 579.33
World Powerlifting Championships
IPF · 2012-11-10 · 84 kg classSingle-ply3rd place
Puerto Rico
Squat 237.5 kgBench 157.5 kgDead 220 kgTotal 615 kgDots 573.47
North American Powerlifting Championships
NAPF · 2012-07-23 · 84 kg classSingle-ply1st place
Cayman Islands
Squat 215 kgBench 172.5 kgDead 217.5 kgTotal 605 kgDots 564.52
World Masters Bench Press Championships
IPF · 2012-04-20 · 84 kg classSingle-ply1st place
CO, United States of America
Squat —Bench 155 kgDead —Total —Dots 147.71
Titan Pro Bench
NAPF · 2012-03-04 · 84 kg classSingle-ply2nd place
OH, United States of America
Squat —Bench 175 kgDead —Total —Dots 165.31
Browns Gym Pro Invitational
NAPF · 2012-03-03 · 84 kg classSingle-ply1st place
OH, United States of America
Squat 230 kgBench 165 kgDead 215 kgTotal 610 kgDots 575.49
World Powerlifting Championships
IPF · 2011-11-08 · 84 kg classSingle-ply3rd place
Czech Republic
Squat 235 kgBench 162.5 kgDead 220 kgTotal 617.5 kgDots 578.13
Women's Nationals
USAPL · 2011-05-21 · 82.5 kg classSingle-ply1st place
GA, United States of America
Squat 202.5 kgBench 162.5 kgDead 192.5 kgTotal 557.5 kgDots 527.28
World Powerlifting Championships
IPF · 2010-11-07 · 82.5 kg classSingle-ply3rd place
South Africa
Squat 227.5 kgBench 157.5 kgDead 207.5 kgTotal 592.5 kgDots 558.42
Women's Nationals
USAPL · 2010-05-22 · 82.5 kg classSingle-ply1st place
OH, United States of America
Squat 227.5 kgBench 155 kgDead 217.5 kgTotal 600 kgDots 565.70
World Games
IPF · 2009-07-25 · 75+ kg classSingle-ply4th place
Taiwan, Province of China
Squat —Bench —Dead —Total —Dots 561.11
Quest American Pro Invitational
NAPF · 2009-03-07 · 75 kg classSingle-ply5th place
OH, United States of America
Squat 225 kgBench 152.5 kgDead 217.5 kgTotal 595 kgDots 579.52
World Powerlifting Championships
IPF · 2008-10-30 · 82.5 kg classSingle-ply2nd place
NL, Canada
Squat 230 kgBench 147.5 kgDead 222.5 kgTotal 600 kgDots 577.19
North American Powerlifting Championships
NAPF · 2008-06-18 · 75 kg classSingle-ply1st place
Aruba
Squat 227.5 kgBench 142.5 kgDead 220 kgTotal 590 kgDots 577.10
Women's National Powerlifting Championships
USAPL · 2008-02-15 · 82.5 kg classSingle-ply1st place
TX, United States of America
Squat 230 kgBench 140 kgDead 217.5 kgTotal 587.5 kgDots 566.31
World Powerlifting Championships
IPF · 2007-10-14 · 82.5 kg classSingle-ply3rd place
Austria
Squat 220 kgBench 130 kgDead 212.5 kgTotal 562.5 kgDots 539.30
Men's Nationals & Women's Open
USAPL · 2007-07-13 · 82.5 kg classSingle-ply1st place
MO, United States of America
Squat 227.5 kgBench 147.5 kgDead 215 kgTotal 590 kgDots 567.18
Women's Nationals
USAPL · 2007-02-16 · 82.5 kg classSingle-ply1st place
LA, United States of America
Squat 205 kgBench 142.5 kgDead 212.5 kgTotal 560 kgDots 542.77
World Powerlifting Championships
IPF · 2006-11-05 · 82.5 kg classSingle-ply1st place
Norway
Squat 225 kgBench 130 kgDead 205 kgTotal 560 kgDots 539.44
North American Powerlifting Championships
NAPF · 2006-06-15 · 75 kg classSingle-ply1st place
Puerto Rico
Squat 222.5 kgBench 137.5 kgDead 210 kgTotal 570 kgDots 557.14
Women's Nationals
USAPL · 2006-02-10 · 75 kg classSingle-ply1st place
CO, United States of America
Squat 205 kgBench 137.5 kgDead 207.5 kgTotal 550 kgDots 538.90
Pan-American Powerlifting Championships
NAPF · 2005-11-09 · 75 kg classSingle-ply1st place
FL, United States of America
Squat 200 kgBench 140 kgDead 205 kgTotal 545 kgDots 533.85
Women's Nationals
USAPL · 2005-02-05 · 82.5 kg classSingle-ply2nd place
MO, United States of America
Squat 187.5 kgBench 125 kgDead 190 kgTotal 502.5 kgDots 484.64
American Open
USAPL · 2004-12-11 · 75 kg classSingle-plyG
PA, United States of America
Squat 180 kgBench 120 kgDead 202.5 kgTotal 502.5 kgDots 489.42
State Championships
USAPL · 2004-10-02 · 82.5 kg classSingle-ply1st place
AZ, United States of America
Squat —Bench —Dead —Total —Dots 442.89
Venice Beach DL Championship
USPF · 2004-07-17 · 82.5 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 183.16
Pan-American Powerlifting Championships
NAPF · 2000-04-05 · 82.5 kg classSingle-ply1st place
IL, United States of America
Squat 175 kgBench 107.5 kgDead 175 kgTotal 457.5 kgDots 438.34
Women's National Powerlifting Championships
USAPL · 2000-01-29 · 90 kg classSingle-ply3rd place
TX, United States of America
Squat —Bench —Dead —Total —Dots 398.96