Yat Yin Dung

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UnclaimedEPA USAPL

Male · Born 1998 · Hong Kong

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Career highlights

Best total

552.5 kg

Raw · 93 kg · 24-34 · drug-tested · 2025

Best squat

202.5 kg

Raw · 93 kg · 24-34 · drug-tested · 2025

Best bench

132.5 kg

Raw · 93 kg · 24-34 · drug-tested · 2025

Best deadlift

217.5 kg

Raw · 93 kg · 24-34 · drug-tested · 2025

Best DOTS

354.70

Raw · 93 kg · 24-34 · drug-tested · 2025

Career summary

Yat Yin Dung's career best to date is 552.5 kg, set in 2025 at age 27. Their total grew 55 kg over 3.0 years between their first meet and that mark (~18.3 kg/year). Career variance was 55% bench-driven.

Career-best meet: West Midlands Winter Cup · EPA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2022-12-10	Dench Winter Showdown	Raw	185	110	202.5	497.5	339.12
2023-11-25	Winter Mania	Raw	187.5	110	205	502.5	331.66
2025-04-12	West Midlands Spring Championship	Raw	195	125	207.5	527.5	343.81
2025-12-13	West Midlands Winter Cup	Raw	202.5	132.5	217.5	552.5	354.7

Competition history · 4 meets

West Midlands Winter Cup
EPA · 2025-12-13 · 93 kg classRaw4th place
WM, United Kingdom
Squat 202.5 kgBench 132.5 kgDead 217.5 kgTotal 552.5 kgDots 354.70
West Midlands Spring Championship
EPA · 2025-04-12 · 93 kg classRaw3rd place
WM, United Kingdom
Squat 195 kgBench 125 kgDead 207.5 kgTotal 527.5 kgDots 343.81
Winter Mania
USAPL · 2023-11-25 · 90 kg classRaw4th place
Hong Kong
Squat 187.5 kgBench 110 kgDead 205 kgTotal 502.5 kgDots 331.66
Dench Winter Showdown
USAPL · 2022-12-10 · 82.5 kg classRaw10th place
Hong Kong
Squat 185 kgBench 110 kgDead 202.5 kgTotal 497.5 kgDots 339.12

Yat Yin Dung

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Career highlights

Career summary

Progression

Competition history · 4 meets

Where this lifter ranks

Where this lifter ranks