Anna Semioshko

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UnclaimedFPR WPC-RUS

Female · Born 1980 · Russian Federation

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Career highlights

Best total

405 kg

Single-ply · 72 kg · 35-39 · drug-tested · 2015

Best squat

160 kg

Single-ply · 72 kg · 35-39 · drug-tested · 2015

Best bench

85 kg

Single-ply · 72 kg · 35-39 · drug-tested · 2015

Best deadlift

160 kg

Single-ply · 72 kg · 35-39 · drug-tested · 2015

Best DOTS

429.78

Single-ply · 72 kg · 35-39 · drug-tested · 2017

Career summary

Anna Semioshko's career best to date is 405 kg, set in 2015 at age 35. Their total grew 157.5 kg over 1.0 years between their first meet and that mark (~158.0 kg/year).

Career-best meet: VOSPORO Cup · FPR

Where this lifter ranks

In Russia, all-time

vs Single-ply · 72 kg class · open · Russia · drug-tested + not tested

Current cohort

vs Single-ply · 72 kg class · open · drug-tested + not tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-09-05	VOSPORO Cup	Raw	82.5	50	115	247.5	251.09
2014-09-21	Fit Zone Cup	Raw	—	45	—	—	46.66
2015-09-04	VOSPORO Cup	Single-ply	160	85	160	405	409.72

Competition history · 5 meets

South & North Caucasus Powerlifting Championships
FPR · 2017-12-07 · 72 kg classSingle-ply3rd place
VGG, Russian Federation
Squat —Bench —Dead —Total —Dots 429.78
North Caucasus Championships
FPR · 2015-12-10 · 72 kg classSingle-ply2nd place
KDA, Russian Federation
Squat —Bench —Dead —Total —Dots 411.00
VOSPORO Cup
FPR · 2015-09-04 · 72 kg classSingle-ply1st place
Ukraine
Squat 160 kgBench 85 kgDead 160 kgTotal 405 kgDots 409.72
Fit Zone Cup
WPC-RUS · 2014-09-21 · 67.5 kg classRaw3rd place
KDA, Russian Federation
Squat —Bench 45 kgDead —Total —Dots 46.66
VOSPORO Cup
FPR · 2014-09-05 · 72 kg classRaw3rd place
Ukraine
Squat 82.5 kgBench 50 kgDead 115 kgTotal 247.5 kgDots 251.09