Miguel Ruelan

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Male · Born 1970 · United States of America

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Career highlights

Best total

652.5 kg

Single-ply · 74 kg · 40-44 · drug-tested · 2011

Best squat

212.5 kg

Single-ply · 74 kg · 40-44 · drug-tested · 2011

Best bench

227.5 kg

Multi-ply · 82.5 kg · 40-44 · 2014

Best deadlift

237.5 kg

Single-ply · 74 kg · 40-44 · drug-tested · 2011

Best DOTS

473.85

Single-ply · 74 kg · 40-44 · drug-tested · 2011

Career summary

Miguel Ruelan's career best to date is 652.5 kg, set in 2011 at age 41.

Career-best meet: Brown's Gym Pro Invitational · NAPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2003-08-22	Bench Press Nationals	Single-ply	—	177.5	—	—	136.81
2003-12-05	World Bench Press Championships	Single-ply	—	172.5	—	—	134.86
2004-05-01	Bench America II	Single-ply	—	182.5	—	—	140.66
2006-06-02	Senior Nationals	Multi-ply	—	182.5	—	—	131.38
2007-03-31	Battle of the Great Lakes X	Single-ply	—	210.92	—	—	151.32
2007-11-18	Bench Nationals	Single-ply	—	210	—	—	151.2
2008-09-26	Pan-American Bench Press Championships	Single-ply	—	200	—	—	143.98
2009-09-12	Bench Nationals	Single-ply	—	195	—	—	139.9
2010-03-30	World Masters Bench Press Championships	Single-ply	—	195	—	—	140.14
2011-03-05	Brown's Gym Pro Invitational	Single-ply	212.5	202.5	237.5	652.5	473.85
2013-07-20	CanAm Bench Press Championship	Multi-ply	—	215	—	—	146.45
2013-10-12	Michigan Fall Open	Multi-ply	—	226.8	—	—	155.59
2014-06-06	Senior Nationals	Multi-ply	—	227.5	—	—	156.3
2014-07-19	CanAm Bench Press Championship	Single-ply	—	202.5	—	—	139.02
2014-11-10	World Championships	Multi-ply	—	200	—	—	143.98
2015-04-18	18th Annual Battle of the Great Lakes	Single-ply	—	215	235	—	303.79
2015-08-29	Bench Press Nationals	Single-ply	—	207.5	—	—	142.35
2016-08-06	Iron Works Open XII	Single-ply	160	195	235	590	427.71
2016-09-10	Bench Press National Championships	Single-ply	—	192.5	—	—	139.55
2017-03-05	Arnold - Titan Pro Bench Bash	Single-ply	—	212.5	—	—	145.07
2017-05-22	World Bench Press Championships	Single-ply	—	192.5	—	—	139.43
2017-09-09	Bench Press Nationals	Single-ply	—	185	—	—	127.47
2017-10-25	North American Bench Press Championships	Single-ply	—	190	—	—	130.25

Competition history · 49 meets

North American Bench Press Championships
NAPF · 2017-10-25 · 83 kg classSingle-ply1st place
ON, Canada
Squat —Bench 190 kgDead —Total —Dots 130.25
Bench Press Nationals
USAPL · 2017-09-09 · 83 kg classSingle-ply1st place
TX, United States of America
Squat —Bench 185 kgDead —Total —Dots 127.47
World Bench Press Championships
IPF · 2017-05-22 · 74 kg classSingle-ply3rd place
Lithuania
Squat —Bench 192.5 kgDead —Total —Dots 139.43
Arnold - Titan Pro Bench Bash
NAPF · 2017-03-05 · 83 kg classSingle-ply7th place
OH, United States of America
Squat —Bench 212.5 kgDead —Total —Dots 145.07
Bench Press National Championships
USAPL · 2016-09-10 · 74 kg classSingle-ply1st place
CO, United States of America
Squat —Bench 192.5 kgDead —Total —Dots 139.55
Iron Works Open XII
USAPL · 2016-08-06 · 74 kg classSingle-ply1st place
MI, United States of America
Squat 160 kgBench 195 kgDead 235 kgTotal 590 kgDots 427.71
World Bench Press Championships
IPF · 2016-04-19 · 83 kg classSingle-plyDQ
Denmark
Squat —Bench —Dead —Total —
Michigan State Meet
USPF · 2016-02-06 · 82.5 kg classMulti-ply1st place
MI, United States of America
Squat —Bench —Dead —Total —Dots 145.64
Bench Press Nationals
USAPL · 2015-08-29 · 83 kg classSingle-ply2nd place
PA, United States of America
Squat —Bench 207.5 kgDead —Total —Dots 142.35
18th Annual Battle of the Great Lakes
USAPL · 2015-04-18 · 83 kg classSingle-ply1st place
OH, United States of America
Squat —Bench 215 kgDead 235 kgTotal —Dots 303.79
World Championships
WPC · 2014-11-10 · 75 kg classMulti-ply1st place
FL, United States of America
Squat —Bench 200 kgDead —Total —Dots 143.98
CanAm Bench Press Championship
WPC · 2014-07-19 · 82.5 kg classSingle-ply1st place
MI, United States of America
Squat —Bench 202.5 kgDead —Total —Dots 139.02
Senior Nationals
APF · 2014-06-06 · 82.5 kg classMulti-ply1st place
MI, United States of America
Squat —Bench 227.5 kgDead —Total —Dots 156.30
Michigan Fall Open
APF · 2013-10-12 · 82.5 kg classMulti-ply1st place
MI, United States of America
Squat —Bench 226.8 kgDead —Total —Dots 155.59
CanAm Bench Press Championship
WPC · 2013-07-20 · 82.5 kg classMulti-ply1st place
MI, United States of America
Squat —Bench 215 kgDead —Total —Dots 146.45
Arnold Bench Bash
XPC · 2013-03-03 · 75 kg classMulti-ply1st place
OH, United States of America
Squat —Bench —Dead —Total —Dots 163.44
Relentless Detroit
APF · 2012-11-17 · 82.5 kg classMulti-ply1st place
MI, United States of America
Squat —Bench —Dead —Total —Dots 159.78
Michigan State Meet
USAPL · 2012-11-03 · 82.5 kg classSingle-ply1st place
MI, United States of America
Squat —Bench —Dead —Total —Dots 154.11
Olympia Powerlifting Benchpress and Deadlift Invitational
USPA · 2012-09-28 · 75 kg classSingle-ply3rd place
NV, United States of America
Squat —Bench —Dead —Total —Dots 158.05
Bench Nationals
USAPL · 2012-08-25 · 75 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 147.06
Iron Works Open Meet
USAPL · 2012-08-04 · 82.5 kg classSingle-ply1st place
MI, United States of America
Squat —Bench —Dead —Total —Dots 149.03
Europa
APF · 2012-04-27 · 75 kg classSingle-ply1st place
FL, United States of America
Squat —Bench —Dead —Total —Dots 148.87
Michigan State Championship
APF · 2012-03-10 · 75 kg classMulti-ply1st place
MI, United States of America
Squat —Bench —Dead —Total —Dots 138.30
Brown's Gym Pro Invitational
NAPF · 2011-03-05 · 74 kg classSingle-ply4th place
OH, United States of America
Squat 212.5 kgBench 202.5 kgDead 237.5 kgTotal 652.5 kgDots 473.85
World Championships
WABDL · 2010-11-16 · 75 kg classSingle-ply3rd place
NV, United States of America
Squat —Bench —Dead —Total —Dots 143.48
Bench Press Nationals
USAPL · 2010-08-28 · 75 kg classSingle-plyDQ
VA, United States of America
Squat —Bench —Dead —Total —
Amateur & Raw Nationals
APF · 2010-04-18 · 75 kg classMulti-ply2nd place
MI, United States of America
Squat —Bench —Dead —Total —Dots 455.56
World Masters Bench Press Championships
IPF · 2010-03-30 · 75 kg classSingle-ply3rd place
FL, United States of America
Squat —Bench 195 kgDead —Total —Dots 140.14
Bench Nationals
USAPL · 2009-09-12 · 75 kg classSingle-ply2nd place
OH, United States of America
Squat —Bench 195 kgDead —Total —Dots 139.90
Great Lakes Regional
WABDL · 2009-07-18 · 75 kg classMulti-ply1st place
MI, United States of America
Squat —Bench —Dead —Total —Dots 159.63
Pan-American Bench Press Championships
NAPF · 2008-09-26 · 75 kg classSingle-ply1st place
Costa Rica
Squat —Bench 200 kgDead —Total —Dots 143.98
Bench Press Nationals
USAPL · 2008-08-30 · 75 kg classSingle-plyDQ
NC, United States of America
Squat —Bench —Dead —Total —
Smitty's Open
USAPL · 2008-07-12 · 82.5 kg classSingle-plyG
MI, United States of America
Squat —Bench —Dead —Total —Dots 145.95
Bench Nationals
USAPL · 2007-11-18 · 75 kg classSingle-ply3rd place
CO, United States of America
Squat —Bench 210 kgDead —Total —Dots 151.20
State Championships
USAPL · 2007-10-27 · 75 kg classSingle-ply1st place
MI, United States of America
Squat —Bench —Dead —Total —Dots 157.83
Battle of the Great Lakes X
USAPL · 2007-03-31 · 75 kg classSingle-ply1st place
OH, United States of America
Squat —Bench 210.9 kgDead —Total —Dots 151.32
MI State Meet
APF · 2007-03-01 · 75 kg classMulti-ply1st place
MI, United States of America
Squat —Bench —Dead —Total —Dots 150.66
Senior Nationals
APF · 2006-06-02 · 75 kg classMulti-ply1st place
NV, United States of America
Squat —Bench 182.5 kgDead —Total —Dots 131.38
No Frills
USAPL · 2006-04-29 · 75 kg classSingle-ply1st place
MI, United States of America
Squat —Bench —Dead —Total —Dots 144.81
Ironworks BP & DL
USAPL · 2005-07-23 · 75 kg classSingle-ply1st place
MI, United States of America
Squat —Bench —Dead —Total —Dots 135.05
Michigan State
APF · 2005-03-19 · 75 kg classMulti-ply1st place
MI, United States of America
Squat —Bench —Dead —Total —Dots 131.80
Bench Press Nationals
USAPL · 2004-09-10 · 67.5 kg classSingle-plyDQ
TX, United States of America
Squat —Bench —Dead —Total —
Bench America II
USA-UA · 2004-05-01 · 67.5 kg classSingle-ply4th place
IL, United States of America
Squat —Bench 182.5 kgDead —Total —Dots 140.66
World Championships
WABDL · 2003-12-09 · 75 kg classMulti-ply6th place
NV, United States of America
Squat —Bench —Dead —Total —Dots 121.96
World Bench Press Championships
IPF · 2003-12-05 · 67.5 kg classSingle-ply12th place
Slovakia
Squat —Bench 172.5 kgDead —Total —Dots 134.86
Michigan Hall of Fame Meet
USAPL · 2003-09-06 · 75 kg classSingle-ply1st place
MI, United States of America
Squat —Bench —Dead —Total —Dots 125.28
Bench Press Nationals
USAPL · 2003-08-22 · 67.5 kg classSingle-ply1st place
NJ, United States of America
Squat —Bench 177.5 kgDead —Total —Dots 136.81
State Open BP & DL
USAPL · 2002-12-14 · 75 kg classSingle-ply1st place
MI, United States of America
Squat —Bench —Dead —Total —Dots 123.66
Hall of Fame PL Meet
USAPL · 2002-09-14 · 75 kg classSingle-ply1st place
MI, United States of America
Squat —Bench —Dead —Total —Dots 116.50

Miguel Ruelan

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Career highlights

Career summary

Progression

Competition history · 49 meets

Where this lifter ranks

Where this lifter ranks