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Craig Strong's career best to date is 650 kg, set in 2026 at age 43. Their total grew 120 kg over 3.5 years between their first meet and that mark (~34.6 kg/year).
Career-best meet: European Masters Classic Powerlifting Championships · EPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-08-20 | GL August Divisional | Raw | 177.5 | 132.5 | 220 | 530 | 359.51 |
| 2022-11-05 | Ron Whittam Powerlifting Championships | Raw | 185 | 135 | 230 | 550 | 371.3 |
| 2023-06-03 | British Classic Masters Powerlifting Championships | Raw | 187.5 | 140 | 245 | 572.5 | 390.24 |
| 2023-09-09 | NI Open | Raw | 205 | 140 | 255 | 600 | 406.44 |
| 2023-11-11 | Ron Whittam Memorial Championships | Raw | 207.5 | 135 | 240 | 582.5 | 396.5 |
| 2024-06-08 | British Masters | Raw | 210 | 145 | 252.5 | 607.5 | 413.81 |
| 2024-08-02 | Manchester Open | Raw | 215 | 150 | 265 | 630 | 428.53 |
| 2025-02-16 | British Classic Bench Press Championships | Raw | — | 152.5 | — | — | 103.66 |
| 2025-05-18 | World Classic & Equipped Bench Press Championships | Raw | — | 155 | — | — | 104.78 |
| 2025-06-28 | British Masters Classic | Raw | 210 | 155 | 260 | 625 | 423.66 |
| 2025-09-22 | European Bench Press Championships | Raw | — | 157.5 | — | — | 106.65 |
| 2025-10-10 | World Classic & Equipped Masters Powerlifting Championships | Raw | 220 | 157.5 | 265 | 642.5 | 435.82 |
| 2026-02-08 | European Masters Classic Powerlifting Championships | Raw | 225 | 155 | 270 | 650 | 443.32 |
| 2026-04-04 | English Bench | Raw | — | 160 | — | — | 108.46 |
| 2026-05-02 | All England Masters Championships | Raw | 202.5 | 152.5 | 260 | 615 | 416.31 |
vs Raw · 83 kg class · masters-1 · UK · drug-tested
vs Raw · 83 kg class · masters-1 · drug-tested
vs Raw · 83 kg class · open · drug-tested