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Jennifer Howard's career best to date is 342.5 kg, set in 2025 at age 52. Their total grew 57.5 kg over 1.0 years between their first meet and that mark (~57.7 kg/year).
Career-best meet: Open Iron Maidens Of The Midwest 3 · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | Iron Maidens of the Midwest | Raw | 102.5 | 55 | 127.5 | 285 | 282.46 |
| 2025-12-06 | Open Iron Maidens Of The Midwest 3 | Raw | 125 | 70 | 147.5 | 342.5 | 339.96 |
| 2026-04-11 | Open Battle in the Heartland | Raw | 127.5 | 65 | 150 | 342.5 | 344.17 |
vs Raw · 75 kg class · masters-2 · USA · drug-test status unknown
vs Raw · 75 kg class · masters-2 · drug-test status unknown