Mitchell Ronde

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UnclaimedEPFKNKF-SP

Male · Born 1998 · Netherlands

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Career highlights

Best total

765 kg

Raw · 105 kg · 24-34 · drug-tested · 2023

Best squat

280 kg

Raw · 105 kg · 24-34 · drug-tested · 2023

Best bench

180 kg

Raw · 105 kg · 24-34 · drug-tested · 2022

Best deadlift

327.5 kg

Raw · 105 kg · 24-34 · drug-tested · 2022

Best DOTS

462.26

Raw · 105 kg · 24-34 · drug-tested · 2023

Career summary

Mitchell Ronde's career best to date is 765 kg, set in 2023 at age 25. Their total grew 25 kg over 1.2 years between their first meet and that mark (~20.1 kg/year). Career variance was 69% squat-driven.

Career-best meet: Ro's Cup · KNKF-SP

Where this lifter ranks

In Netherlands, all-time

vs Raw · 105 kg class · open · Netherlands · drug-tested

Current cohort

vs Raw · 105 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2022-02-05	Northside Barbell Cup	Raw	260	165	315	740	447.64
2022-03-26	Open NK Powerliften Classic	Raw	265	170	325	760	459.31
2022-09-09	Western European Powerlifting Championships	Raw	255	180	327.5	762.5	461.04
2023-05-06	Ro's Cup	Raw	280	165	320	765	462.26

Competition history · 4 meets

Ro's Cup
KNKF-SP · 2023-05-06 · 105 kg classRaw1st place
Netherlands
Squat 280 kgBench 165 kgDead 320 kgTotal 765 kgDots 462.26
Western European Powerlifting Championships
EPF · 2022-09-09 · 105 kg classRaw2nd place
France
Squat 255 kgBench 180 kgDead 327.5 kgTotal 762.5 kgDots 461.04
Open NK Powerliften Classic
KNKF-SP · 2022-03-26 · 105 kg classRaw3rd place
Netherlands
Squat 265 kgBench 170 kgDead 325 kgTotal 760 kgDots 459.31
Northside Barbell Cup
KNKF-SP · 2022-02-05 · 105 kg classRaw2nd place
Netherlands
Squat 260 kgBench 165 kgDead 315 kgTotal 740 kgDots 447.64