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Michelle Welsh's career best to date is 405 kg, set in 2018 at age 39. Their total grew 70 kg over 4.1 years between their first meet and that mark (~17.1 kg/year). Career variance was 56% deadlift-driven.
Career-best meet: Canterbury 3 Lift Championships · NZPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2014-03-01 | Nelson Novice 3-Lift | Raw | 115 | 60 | 160 | 335 | 295.12 |
| 2014-12-08 | Asia & Oceania Championships | Raw | 142.5 | 65 | 167.5 | 375 | 323.56 |
| 2015-04-11 | Canterbury Powerlifting Championships | Raw | 142.5 | 60 | 155 | 357.5 | 315.09 |
| 2015-06-07 | South Island Powerlifting Championships | Raw | 140 | 65 | 160 | 365 | 328.94 |
| 2015-07-13 | National Powerlifting Championships | Raw | 140 | 60 | 160 | 360 | 333.78 |
| 2015-12-01 | Commonwealth Championships | Raw | 137.5 | 67.5 | 160 | 365 | 339.11 |
| 2016-04-09 | Canterbury Powerlifting Championships | Raw | 145 | 67.5 | 165 | 377.5 | 347.36 |
| 2016-12-08 | Asia & Oceania Classic Powerlifting Championships | Raw | 135 | 67.5 | 167.5 | 370 | 342.61 |
| 2017-06-10 | South Island Championships | Raw | 145 | 70 | 175 | 390 | 345.19 |
| 2018-04-07 | Canterbury 3 Lift Championships | Raw | 147.5 | 75 | 182.5 | 405 | 348.23 |
| 2018-08-23 | New Zealand Powerlifting Championships | Raw | 147.5 | 72.5 | 172.5 | 392.5 | 343.03 |
| 2019-05-19 | South Island Championships | Raw | 150 | 72 | 180 | 402 | 347.36 |
| 2019-07-26 | National Championships | Raw | 140 | 71 | 181 | 392 | 339.5 |
| 2020-07-08 | Pacific Invitational | Raw | 137 | 68 | 167 | 372 | 329.1 |
| 2020-07-19 | South Island Championships | Raw | 137 | 68 | 167 | 372 | 329.1 |
| 2021-12-11 | Canterbury Christmas Comp | Raw | 115 | 60 | 135 | 310 | 297.91 |
vs Raw · 84 kg class · masters-1 · New Zealand · drug-tested
vs Raw · 84 kg class · masters-1 · drug-tested
vs Raw · 84 kg class · open · drug-tested
vs Raw · 84+ kg class · open · drug-tested