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Tracey Karam's career best to date is 412.5 kg, set in 2025 at age 42. Their total grew 67.5 kg over 1.7 years between their first meet and that mark (~39.1 kg/year). Career variance was 73% squat-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-08-14 | New Plymouth Deadlift | Raw | — | — | 142.5 | — | 124.57 |
| 2022-09-24 | Ragnarok Deadlift | Raw | — | — | 150 | — | 133.08 |
| 2022-12-03 | NPB | Raw | — | 65 | — | — | 58.78 |
| 2023-02-11 | New Age Outlaws | Raw | — | — | 157.5 | — | 140.35 |
| 2023-04-15 | New Age Outlaws Bench Only | Raw | — | 67.5 | — | — | 62.29 |
| 2023-06-17 | Day of the Deadlift | Raw | — | — | 155 | — | 144.46 |
| 2023-11-25 | Tombstone | Raw | 120 | 75 | 150 | 345 | 323.48 |
| 2024-01-27 | New Age Outlaws Deadlift Only | Raw | — | — | 164 | — | 153.3 |
| 2024-06-08 | Only Squats | Wraps | 150 | — | — | — | 132.94 |
| 2024-08-17 | Nationals | Raw | — | — | 172.5 | — | 153.56 |
| 2024-10-05 | Ragnarok | Raw | — | — | 155 | — | 141.83 |
| 2024-12-15 | Summerslam | Wraps | 140 | 72.5 | 160 | 372.5 | 337.73 |
| 2025-02-09 | NZE | Single-ply | — | — | 155 | — | 138.8 |
| 2025-03-02 | Only Squats | Multi-ply | 175 | — | — | — | 157.11 |
| 2025-05-24 | SA2 | Raw | — | 75 | — | — | 66.41 |
| 2025-08-16 | Nationals | Wraps | 160 | 82.5 | 170 | 412.5 | 368.46 |
| 2025-10-04 | Ragnarok | Raw | — | — | 175 | — | 156.71 |
| 2025-10-22 | World Championships | Wraps | 140 | 85 | 170 | 395 | 349.78 |
| 2026-04-18 | Great South Grand Slam | Wraps | 140 | 80 | 165 | 385 | 344.43 |
vs Wraps · 90 kg class · masters-1 · New Zealand · drug-test status unknown
vs Wraps · 90 kg class · masters-1 · drug-test status unknown